Heavenly Massage Technique to Try on Your Valentine — or Yourself! – POPSUGAR Fitness

Not sure how to express your love this year come Feb. 14? We say go for an experiential, hands-on gift and give your valentine the ultimate tension-relieving neck rub this year. Watch this video to learn the pin and stretch method to lengthen overworked muscles in the neck, upper back, and shoulders. This quick and easy massage is perfect for after a hard workout, a long day at the office, or to simply unwind and get in the mood.

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