Healthy Protein Bar Cookies: Brandon Campbell and Chef Buff – OmarIsuf

[SUBSCRIBE TO HIS CHANNEL]
[JOIN US ON MY FACEBOOK ARMY]

Cinnamon Raisin Protein Bites

Macros per bite:
125 calories, 15 carbs, 10 protein, 3 fat

You can also find these listed on MyFitnessPal!

Ingredients:
3 cups oatmeal
6 scoops protein powder (vanilla flavor suggested
5 tablespoons peanut butter (cinnamon raisin flavor suggested)
1 cup almond mlk
1/3 cup honey
1 tablespoon cinnamon
1 tablespoon vanilla extract

Directions: Combine all ingredients in bowl and stir. If needed, add a little water to help with mixing. The goal here is to keep the mix as dry as possible. If you add too much water you won’t be able to form these into bars or bites. Once everything is thoroughly mixed, make small size bites or bars on tin foil. With the amounts shown I was able to make 18 bites. Once done, place in refrigerator for 30-45 minute or until firm.

Thanks to Brandon for doing this collab!

[SUBSCRIBE TO MY CHANNEL]
[JOIN US ON MY FACEBOOK ARMY]

[MY FEMALE WORKOUT CHANNEL!]
[FOLLOW ME ON TWITTER]

[MY FAT LOSS PROGRAM]
[MY MASS AND STRENGTH PROGRAM]

Topics covered: Protein Bar Cookies healthy nutrition “campbell fitness” campbell bodybuilding bodybuilder recipes meal “protein powder” supplements muscle health advice howto youtube “chef buff” “personal trainer” scooby “weight loss” “fat loss” workout workouts gym muscles weights routine howto fitness lean gain mass size strength condtioning

source