HEALTHY LIFESTYLE TIPS- from eating clean, crushing your goals and doing HIIT – Lucy Wyndham-Read

by YouTube Team

It is all about a lifestyle and not a pitstop this is why I wanted to do a video on the bigger picture as it is not all down to fitness, we also need to focus on healthy eating and a positive mind.
Lucy xx

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28 comments

Coffee lovercc August 25, 2016 - 9:10 pm

I love this video <3

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nina.bo August 25, 2016 - 9:49 pm

Love this video ! A wonderful motivation 😍👍🏼

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Tess Svensson August 25, 2016 - 10:20 pm

Love you Lucy💖 this video is amazing❤️

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Lucy Pritchard August 25, 2016 - 10:50 pm

Hi Lucy! I always eat clean and do lots of exercise each week but I havent been losing any weight and sometimes even gaining a couple of pounds!? Is this down to something like fatigue or hormonal inbalances or am I just not doing something right? please reply I need your advice thanks!

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Dunia Anwar August 26, 2016 - 12:39 am

What kind of proportions of things go into a healthy meal?

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Ida Gullberg August 26, 2016 - 12:58 am

I'm going to do the september Challenge and i'm going to follow the tips in this video and i'm going to smash it!

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An An Huang August 26, 2016 - 2:24 am

cute and refreshing video! great tips too :D(y)

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ana love August 26, 2016 - 3:26 am

Any tips for eczema please?😀

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Pure Water August 26, 2016 - 3:38 am

Lucy, first I love your videos and thank you! My question is that since I started working out I feel ravenous and very often end up eating more calories than I burn. What should I do?

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Paul and Susie Lynch August 26, 2016 - 4:02 am

Would love to see a Bosu ball workout please xox

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Sarah-Jane Hej Gorgeous August 26, 2016 - 4:25 am

Awesome! Totally needed this! I'm 8 weeks postpartum and need to get this body workin!

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Inesa Sukutyte August 26, 2016 - 6:05 am

I loved this video. It would be really amazing if this could be a weekly video! Love you, Lucy! xx

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huimingqi August 26, 2016 - 7:09 am

Everyday 10 min hiit does it sufficient to lose weight 😊

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huimingqi August 26, 2016 - 7:09 am

Everyday 10 min hiit does it sufficient to lose weight 😊

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Lilly Missala August 26, 2016 - 7:37 am

This video is so awesome! 💕🙅🏼

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EvelineH August 26, 2016 - 9:48 am

You're doing a super job Lucy💗

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Laura Hayes August 26, 2016 - 11:41 pm

I really enjoyed this video and found it inspirational. Thank you.

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ri August 27, 2016 - 10:40 pm

what the fuck. why is her neck so long?

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Paddingtonfan 1 August 30, 2016 - 11:21 am

Would you recommend a supplement, or should you get everything from diet?

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Aziliz Couzic August 30, 2016 - 1:18 pm

You can't imagine how you're channel is going to change my life, today is the first day of my future life thank you so much lucy for everthing

I actually managed to getting fitter in two weeks with your channel in april but this summer was tought for me so I decide to change this september due to yout help

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Alex Gutierres September 5, 2016 - 7:25 pm

Well I defiantly don't want to be a girl with a really long tooth pick neck.

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Laura P September 5, 2016 - 7:51 pm

unfortunately nut butters is junk food for me because i find them super addictive

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Shenaan Lambert September 6, 2016 - 6:19 pm

@itsjudyslife

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XxDreamHoppingXx Vo September 8, 2016 - 8:52 am

"Girl don't listen to those haters keep it up i will always support you 🙂

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Megan Smith September 9, 2016 - 9:36 pm

"…you can be the person you wan to be… and there is absolutely nothing stopping you…" says people who've never had to deal with chronic illness. I can appreciate what you do for healthy people, or people who actually can achieve good health under their own power, but that line literally made me cry bc I want to be healthy so badly, you have no idea how much it hurts to hear that. This probably isn't a channel meant for people like me, people with real obstacles outside their control. Thanks anyway. Just do try and remember that we exist, too.

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Hello It’s me September 17, 2016 - 2:44 am

I don't think having super long thin necks are good for me :/

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Alisha W September 20, 2016 - 9:58 pm

I love this type of video Lucy. I'd love to see what kind of snacks you eat during the day. Snacking after dinner time is killing me!

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EndPur October 16, 2016 - 2:12 pm

Thank you for share….

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