Making living a healthy and active lifestyle easy with month doable health, motivation, and nutrition hacks and challenges.
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HEALTHY EATING BOOK 🍜 🍲 📕 ☛
WALKING🚶🏾 INCH LOSS AUDIO 🎧 WORKOUT
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ONE-ONE PERSONAL TRAINING 🙅🏼
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LOSE THE ARM 💪🏽 FAT 📕 BOOK
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LOSE YOUR MUFFIN 🍪 TOP 📙 BOOK
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BEGINNERS WORKOUT GUIDE 👯
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APPLE SHAPE PLAN 🍏
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BIKINI BODY PLAN 👙
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PEAR SHAPE PLAN 🍐
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21 DAY 💗 LOVE YOUR 👙 BODY 📗 BOOK
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LAZY GIRLS WORKOUT 🙆🏼💃PLAN
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LOSE BELLY FAT PLAN 🍎🍉
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STUDENT 🎓 WORKOUT GUIDE
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RUNNING 🏃🏾AUDIO 🎧 DOWNLOAD
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RELAXATION 💫✨💫AUDIO 🎧DOWNLOAD
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4 ⏰MINUTE WORKOUT 📖BOOK
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HOTEL WORKOUT PLAN 👜✈️
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BEGINNERS RUNNING 🏃🏾 📘 BOOK
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20 comments
Please make 30mins no equipment cordio workout rutain for full body
Doable to be durable! That’s the slogan I go by and that’s why I love everything you preach!
Love it! Helps to keep us focused. What a fun and engaging idea.
I will be treating myself with your calendar for Christmas. <3 <3 <3
Love this idea Lucy! Can't wait for January's challenge
What a brilliant idea ! That's going on my Christmas list !
Hello. Please help. I want to get the eBook/eCalendar. I followed the link but I can't make sense of anything. I'm still rehabilitating from a brain surgery so things are still confusing. I'm sure a three year old can do this lol! I've got autoimmune diseases too, am not mobile and am constantly putting on weight due to the steroids. This calendar will help me focus on my life goals which I can't do following the brain surgery. Is there an easy way to get this calendar and be part of this community? BTW I think Lucy Wyndham-Read is great! I've recently discovered her because she does easy yet effective exercises around the home. Thanks Lucy <<3
This is a fantastic idea! Love it very much, looking forward to using it!
Excellent idea! So thoughtful of you!
Lucy have you thought about producing a hard copy to buy. I know I’ll never remember to log on and print off each month. It’s such a brilliant idea x
Awesome!!😘
That's an awesome idea 😎
i had a c section, can you please make a video of exercises to do for loosing belly fatskin & the love handles
what a great idea! I'm trying really hard to change things now but I am looking forward to that even bigger desire once January roles round as we all get the January health bug x
This looks like a fab calendar x
Love it!
It's a great idea. I'm looking forward to starting 2018 with healthy habits – exercise more to lose weight and eat healthily.
Great idea! Can't wait for a new start to a new year! Thanks for all you do. God Bless 😙
Great idea👍
Yeah great idea 💡 👍 👌 just prefer 😀 👍 thank you God bless 🙏 you this is so creative so clever 😀 22.10.21.