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#shorts
Join Erica for a sweaty, low-impact barre-style cardio toning workout! 🔥
Barre-style workouts can combine pilates, yoga, dance, strength training, and more; they’re great for improving muscle tone, posture, endurance, balance, and flexibility. You might be surprised by how challenging this kind of workout can be!
5 comments
Good luck! I'm excited to try this training!
you seem like a kind person
Link to workout please
This is super exciting. I've really enjoyed the Barre workouts I've tried in the past. Can't wait to give this one a shot
I can’t wait