Hard Abs Workout in the Gym – HASfit Hard Ab Workouts – Hard Ab Exercises – Hard Abdominal Exercises – HASfit

by YouTube Team

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Need a new challenge? Coach Kozak has the answer with this hard abs workout in the gym. Visit for the workout’s instructions, more videos, free meal plans, and other health tips. for the best free hard ab workouts, hard ab workout, hard ab exercises, hard abdominal exercises, hard abdominal workouts, hard abs exercises, and hard ab exercise.

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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8 comments

stayintouchwithkrish July 17, 2014 - 5:57 pm

🎑😎😏 hjjkki

Reply
stayintouchwithkrish July 17, 2014 - 6:19 pm

😁

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Ivandale July 18, 2014 - 1:55 am

Is Nestea Mix in water good for drinking after workout?

Reply
Thomas July 23, 2014 - 2:33 am

COACHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

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emileo michaels July 27, 2014 - 7:34 pm

Can't do that last exercise in my gym or else i will get ass whipped ….lolzzz…..!!

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Sara Doskaliyeva August 4, 2014 - 12:29 am

that so hard but worth it 🙂
thank you so much great workout!

Reply
Rossoblupersempre August 9, 2014 - 10:43 pm

I stopped at the first exercise.impossible to do it.thanks for the vid

Reply
Fabian July 29, 2020 - 10:17 pm

i dont understand is it hard ab exercise or soft

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