Guided Meditation To Balance Your Body And Mind | Tone It Up – Tone It Up

by YouTube Team

Join me today for a new guided meditation! You can find this and all your guided meditations in the Tone It Up app at in the On Demand channel & revisit them anytime! Today we’re focusing on balance ~ accepting that seasons will flow and change in your life and finding the strength and stability within yourself to deal with anything thrown your way. Find a comfortable place and enjoy today’s practice! Namaste✨ Karena

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13 comments

Tone It Up February 8, 2019 - 12:07 am

Hey babes! I’m so glad you’re joining me today for one of my favorite meditations. Join me anytime in your TIU app at http://ToneItUp.com/app for more guided meditations. xxo Karena

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Valeriya February 11, 2019 - 11:21 am

It was wonderful. Thanks:*************. U are awesome.

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thegirlinspired February 11, 2019 - 11:46 am

That was incredible. Definitely what I need at the moment in this hard season I’m in. Thank you so much for sharing. I feel so at peace now ❤️

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nadia e.l February 11, 2019 - 12:47 pm

Thank you

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Leopardfurry411 February 11, 2019 - 4:07 pm

Omg I needed this thank you so much!

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Madison Bowers February 11, 2019 - 7:30 pm

Thanks so much, exactly what I needed this morning.

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Livia Shalzi February 12, 2019 - 8:43 am

I love your medications! Thank you for taking the time to make these videos <3

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326159487d February 13, 2019 - 6:49 pm

Thank you Karena, by this meditation I feel so grounded a whole. Thank you so much again for giving us this meditation with your soft voice and guidance 😍🤩. Namaste 🙏😘

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Johnmonamour February 16, 2019 - 1:37 am

Thank you

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Vasso Kapetaneli February 16, 2019 - 8:03 pm

Thank you for sharing this soothing meditation.. 😃 🎊 🤗 😍

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Elena M. Hawkenson February 26, 2019 - 1:55 pm

Thank you for this beautiful meditation to start my day 🙏🏼

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RainOnKing May 30, 2019 - 6:32 pm

Thank you so much

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Rhonda Davis April 6, 2021 - 5:20 am

That was 🔥.

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