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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Godzilla, King Kong and The Kraken: Cannon Ball Shoulders | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
29 comments
Big J runs Texas , what about chris jones ?!
i'm currently 5'7" 155 lbs doing as they are doing it in this video:
side laterals: 26.5 lbs 15-20 reps
overhead dumbbells: 40 lbs 15-20 reps
rear delt flies: 22 lbs 15-20 reps
currently cutting..so the reps may go up a bit
does it seem ok? how do yall compare?
My gym switched owners and they removed the dumbbells that exceeds 90lbs… They are not pro-BEASTmode
Scumbag Mike Rashid with his awesome music on the background but never telling us what it is.
Tank macking on the honey in the background! Classic!
Big j one more rep=4 more=beast mode
I heard that was a quick way to damage your shoulders. It messes wit my bench because my shoulders hurt after that workout
i saw that tank … get'em
Watched this before bed. Didn't sleep.
Big j is fresh af
Big Man!Mike!:)
roidhead
Mike Rashid reminds me of Nas but swole as fuck
Whats wrong with Mikes voice? Its totally different then like half a year ago. Is he ill, or its the sign of roids (not like I got anything against if he is on them, its his choice)?
Mike rashid has the delts of a Greek god
Name of the beat :)! ?
Absolutely agree with what Mike said at the end.
Its more than just a lifestyle, its almost my life.
Nowadays I can't go through life without hitting the gym at least 5 times a week.
Love the videos Mike, keep them coming and keep up the great work!!
no comments 😮
The kind of intensity I like not Kali muscle and his friends bullshit. This guys workout with a lot of intensity with high volume and heavy ass weight. Unlike Kali muscle and his friends doing quarter reps and just plain annoying smh
Awesome colab guys!! "One more??!!"
Does anyone know what song/beat this is?
These guys are way better than kali muscle's obnoxious crew
Matt Ogus watch out, new OHP king in town
I mean the workout is Alpha as Fuck but… That girl @5:41 is fine as hell though.
Mike Rashid the number #1 !!!!!!!!!!!!!!
Damn a nigga gotta get some of them Kobe's for the gym frfr
MIKE RASHID…SHIRT IDEA….FRONT-"WHAT YOU DO FOR CARDIO"…BACK-"GANG OF FKN REPS!!!! LOVE IT!!!
ONE MORE? Hahaha you guys are awesome
6:33 Spittin' his GAME…