Girl Talk With Chyna & Stefanie ~ How To Stay Balanced On Your Busiest Days – Tone It Up

Hi I’m Chyna, one of your Studio Tone It Up Trainers! I’m so excited to be sharing a new column with you every month! Check out for my latest Girl Talk vlog!

Today’s vlog is really close to my heart because I brought on one of my very best friends and fellow Studio Tone It Up trainers Stefanie! Stef lives life at 100mph and is always on the go with a crazy schedule. I am constantly inspired by how well she manages to stay healthy and active on the road while always having such great energy! She proves to us all that it IS possible. So I asked Stef for her top 3 tips for how to stay balanced and positive with a super packed schedule…because I know all of you busy boss babes can relate! Just as I imagined, Stef gives genius advice!

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