40
Get the full written workout here:
PURPOSE 2021 – JOIN & WIN WEEKLY PRIZES – Your First WEEK FREE! :
My exclusive workouts uploaded daily at www.dlbdaily.com for just $7 a month! Join now and get the first 7 days for FREE! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!
Join now for FREE at :
Flag Nor Fail Vivid Sports Bra (Yellow):
My Supplements:
My Training:
My Clothing Line:
My Nutrition:
46 comments
Yeah baby!!
Are you going to do miss Olympia when you turn 40
@DanaLinnBailey
WHO DID NOT RE-RACK THEIR WEIGHTS!? THAT HEX BAR. THAT HEX BAR. I CANNOT FOCUS.
Time to get Boulder Shoulders 💪
I am following your workout I think it's huge and love to do with you once
Your so beautiful and have a beautiful smile
put Drew under bus 🤣☠️
#notificationsquad 🔥
Your way above average hard work love workout
Great video, but i miss you guys training together (you Dana, Rob, Austin and Jeff). Like the old Olympia days.
Another great episode, let's see you employ your office team to help out in your workouts, maybe even get them to sport your range of clothing 🤔😁
💪❤
Nice delt workout 💪🏻
Every your video is great dana thanks.
For haters,science is way over their heads XD WoOoOoOoOoohhh nervousness, Accelerated heartbeat, tremors, insomnia, headache, excessive sweating, cramps, nausea. Trenbolone and lockdown People get mad when I say this, but it’s true. Skinny doesn’t equal healthy. Healthy is when you eat good and stop putting crap in your body!1. Not subscribing to this channel.
2. No liking this video.
3. Not listening to their advice.
4. Not owning a pair of blue shorts.
Those abs though!!!
Your workouts always kick my butt!! Thanks for sharing 💕
Love these videos love dlbdaily
❤❤❤❤❤❤love you%1
DLB LOOKIN 🔥 AF!!!! 🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼
what sneakers are you wearing !?
Dana Pumpkinlin Bailey
Austin sexy mouth makes him hot
me Austin workout YES
Rob under pressure 🤣
Well do you know , i like it , you are very good is it here like for you
Plzz Make short vedio 10-15Min
Dana linn bailey muscle 😍😍😍😍😍😍😍😍💪🏻💪🏻💪🏻💪🏻
Joe posted a video of the floor shoulder circuit years ago. I think he did the upright row lying down too. It’s the best shoulder circuit I have ever done. Haven’t done those in awhile thanks for doing those!!! 🙌
Get hosaka rena bodybuilding workout youtobe
ABS!
Love and respect from Ontario, Canada. Be a dream come true to train with you.
Sleeves on a t-shirt? Who is this DLB imposter lol jk
Dlb: go to failure
“Alright I’m tired” lol yup that’s me.
austin yes leg training
💪🏽💪🏽👍🏽🥰
Dana your hair is adorable in this video
wow this is my first time watching this channel since your 2nd Olympia competition. Good to see Austin is still there and still as loyal to Rob & Dana as any real friend would be.
She almost getting a mini gh gut with abs like the men. Glad she's always been dig free
Listen i here laughing at min 21:00 watching Kaya spinning around to find a better position to be confy, she was looking at Dana like…. damn she look clean while i'm here being lazy. Kaya represents tons of folks here in the comment section.
Side Note: Dana still looking hot
America fetele
Frumoasa
Bravo fetele
🤜🏽💥🤛🏽
I needed this today .. and tomorrow I expect my shoulders to be sore af. Thanks DLB for your amazing wo!
Love these tips!
How often should we work our shoulders Dana?