GET STUPID RIPPED WORKOUT ROUTINE – OfficialBarstarzz

by YouTube Team

Calisthenics champion Edgar Zindoga shows you his conditioning workout routine from his stupid ripped program. He uses this routine to get more explosive for his freestyle. Its with a weight vest
10 pull ups, 10 dips, 10 push ups 10 sets. Half the pull ups on a straight bar and half on the monkey bars.

Follow him for more info / motivation
Ig @iammrgoodlooking
Website www.edgarzindoga.fi

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Leave a Comment

30 comments

Giac Bejo February 4, 2019 - 9:57 pm

Is it good without vest?

Reply
Jennings Gardner February 15, 2019 - 9:10 pm

Careful on weighted dips, don’t go too low! I strained my delt, first injury I’ve ever had😭😭

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Jennings Gardner February 15, 2019 - 9:13 pm

Also, does anyone know the sound track?

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Conceive Believeachieve March 2, 2019 - 8:26 am

Straight juiced smh

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Dr. King March 17, 2019 - 3:22 am

CJ from GTA SanAndreas is that you?

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Fyah King April 4, 2019 - 7:43 pm

Instead of a vest I use my 130lb wife as one. I could do a few reps but it’s worth it.

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osoporro May 1, 2019 - 11:38 am

This dude is built like hulk

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kami reggab May 16, 2019 - 1:23 am

I feel good too … 😂😂💪

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YUSEF ALIM May 22, 2019 - 1:05 pm

Money!!

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Nunaki TV June 14, 2019 - 5:20 am

Dude’s body is like a real life ninja turtle

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Kamran Hamidfar Event Pianist September 15, 2019 - 9:12 pm

Amazing

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Anthony Sean Dinh - Cuộc Sống Mỹ September 25, 2019 - 7:37 pm

damn boy is jacked! anyone get/heard the first of 4 exercises he mentioned (100 "salsal", 100 pullups, 100 dips, 100 pushups), but he only did 3 excercises

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tmv108 October 4, 2019 - 8:12 pm

"When you put the vest on, there's no turning back" I Love It!!!

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JEAN JACQUES DESSALINES October 9, 2019 - 11:53 pm

Steven A Smith Got jacked

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luffebassen December 13, 2019 - 3:50 am

Those Roids he is taking are working wonders!
Damn…what a body.

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Maximiliano Ortega December 20, 2019 - 7:41 am

Un CHUZADO, sabio Vadym

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Unknown User December 23, 2019 - 11:00 am

I can’t even be bothered to get out of bed in the morning and start my day ….

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Paquito March 26, 2020 - 8:01 pm

I dont understand these routines order. This is like Hannibal for king one. Pull ups, dips and push ups? isn't better dips-pull ups-push ups for dont do 2º push exercises in a row? and add chin-ups for have another pull exercise?

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Matt Wolf April 14, 2020 - 12:41 pm

The title 'Stupid ripped' and the guy body & attitude convinced me! Great video!!

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Alien X April 20, 2020 - 10:12 am

Can you do planche from this?

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Simen Andreas Knudsen June 4, 2020 - 7:49 am

Nice! But how much rest before next workout?

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Andrez E June 9, 2020 - 5:51 am

Damn, body looks like comic book super hero buff.

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rcaw75 October 8, 2020 - 7:09 pm

Great form solid work

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Pablo Rubin January 10, 2021 - 10:12 pm

WoW noche body man

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hereshoping March 5, 2021 - 7:42 pm

No monkey bars at my outdoor gym

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Addis April 11, 2021 - 9:12 am

Anyone can tell me a good 30 kg weighted vest?

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Togola Amet May 16, 2021 - 1:38 pm

Love

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Rob Vinyl July 28, 2021 - 11:27 am

Thanks man you have gone grea tip there 👍

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Redoine Faid September 25, 2021 - 11:26 am

Beast!!! Good work brother thank you!!

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naveen n January 3, 2022 - 1:36 pm

Human or Indian bison….absolute beast…congrats….

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