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It is time to get your waist SNATCHED. This low impact, waist isolating workout will help you to put your curves in all of the right places. The entire workout is done standing while you swing your hips and work your back in order to shrink your waist. Plus, it’s super fun and a great way to get your sexy back!
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Es hora de encoger tu cintura. Este ejercicio de aislamiento de cintura de bajo impacto te ayudará a colocar tus curvas en todos los lugares correctos. Todo el entrenamiento se hace de pie mientras balanceas las caderas y trabajas la espalda para contraer la cintura. ¡Además, es súper divertido y una excelente forma de recuperar tu sensualidad!
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49 comments
To whom ever watching this and don't believe that you can achieve a new you please please please Just try doing any of her workouts that you believe that you can perform to your best ability at least three times a day and trust me you will see results I'm not in the best shape that I want to be in but doing her exercises have changed my body and I couldn't see it at first and still I don't believe it until I try on different clothes or belts and notice that I'm able to close them a lot easier and on a different loop than I could before I really hope that this comment will give you the strength to at least try doing something of hers that you can do because you will see results I started doing her exercises about a year ago and I have heard a lot of comments from people that I have slim down so much and I am starting to feel like the woman that I always wanted to be so with this being said I was one of those non-believers but I just said all I need to do is (it) and that's three times a week now I do for different workouts of hers 3 days a week and they are so easy and so fun and you will see results I haven't changed my diet I just choose to eat better well with that alone I've come a long way and my body is getting very tight and tone thank you Miss Tiffany Rothe i will always always work out with you
Is anyone else’s back super sore after these??? I think I may be doing to exercises wrong.
❤️❤️❤️ Thank you Tiffany!
Yesss the best your the hest🔥🔥😘
Thank you!
OH MY LAWD!!! give it to me Tiffany!!! This is amazingly awesome! Thank you!
💚💙💛💜💖
You're amazing Tiffany! Always come back to your workouts as they put a huge smile on my face nd are so fun! <3
ALL YOUR WORKOUTS ARE FUN AND EASY BUT THEY WORK SO WELL AND I AM ALWAYS SO SORE THE NEXT COUPLE DAYS! DAYYYYYUM WOMAN!
love this!
I just found your channel its very good thanks a lot
What a vibe man😭 I loveeeeee her. I was young really when I first subscribed to you and I still haven't grown out of you. Tiffany my MA! 😭💜
Thanks
And now, to get a drink of water.
love it !
the energy you give and the vibe
When you got a dick appointment soon and you’re not in shape😂
Gonna start doing this in the mornings! Such a nice way to kick start the day on a positive note, feeling happy and energetic. Love it! Thanks, Tiffany ❤️
love your energy and the way you exercise
I been following your waist workout and I'm glad to see a lot of progress,it gives me confidence and I feel so sexy with my body..My only problem is my calves😓😪(they're massive)
Did this workout and took no breaks!!! Before I would've been wheezing by the 5-minute mark but now I see my progress. I feel great <3
Te amo, Tiffany <3 amo tus ejercicios y el poder femenino!
Wawww j'adore cette séance
Génial 👍🏽
Lovely music! Thank you Tiffany!
What u eat during lunch and dinner pls anwer me
I can seriously watch all the fitness channels but I keep coming back here, I just love this channel a lot ❤️
Wish this video is longer
my 2nd new fav waist workout of yours.
How much weight you are using? Can you please mention
Love love love this workout! All your workouts are awesome and fun!
Love ❤️ your workouts. Positive energy for my life. Thank you
Okay, loving these workouts during the second wave lockdown, but can she mute her obnoxious commentary?
You are beatuful
لديك عضلات للبطن🙄
Great workout, thanks Tiffany! 😊
great legs uuuuuuuufffff
Wonderful workout.
what is the title of the song with lyrics "yesterday is not today"? I like to play it as well while running.:)
2021 & still watching you since day 1!!!!!!!! love ya go girl!!!!!
Still my go-to workout for waist, and do you ever feel it!! I strongly believe this is what helped my waist, so much! Thank you, Tiffany! ♡
Tiffany, thank you for sharing your gift with the world. You rock!
I am so enjoying your workouts. Second one today🙌🏽
Bessssstttt !!! Hands down !!! Lord i thank you for her and her workouts!!! Very easy to follow and sooo motivating , not to mention very effective!!! It’s the positive energy for me!! She make me feel sooo good !!!
Been here since 2011! Love you tiff!
I lost weight using you 5 years ago. I'm back after my baby to lose it again.
I restarted working out after a year or so. I always come back to this channel every time!
Gracias mi maestra, excelente
I'M A ROTHE STAR 🌟 🤩 ✨ FOR LIFE!!!
Tiffany fabulous exercise. You make me feel a teenager again.