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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
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And is a partner with Trifecta
(The fastest growing meal delivery service in America)
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He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Get Rid of Back Fat | Sexy Back Workout | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
24 comments
love that barbell complex, i hate running and doing "normal" cardio so i'm constantly looking for ways to get some cardio into my lifting…great work as always #Respect
This channel, first video I watched and know it's on some different shit..I like it – New Sub! Huge value right here – and those snacks
What was the pont of the beginning of the bid?
Im about to start with a little walk with my dog. 🐕 then a good full body workout. Been doing on and off… I am starting to see results in strength and flexibility. I do 45lb dumbbell since i work out alone. Get it mike and pretty lady!
The program works. I feel the difference and I've been on it for 2 maybe 3 weeks now
Love me some Mike! You always speak the truth. ♥️
Do you have a Bible in your library?
Very Beautiful woman
want to train these sets,thx
Amazing trainer❤ great workout, client was all in
Mike, suggest that Allegra wear flat-soles shoes for these on-the-feet compound movements. She’ll make better contact with her heels on the deadlifts and rows thereby contracting all muscles (including the posterior chain) more effectively. She may actually use less of a swing as opposed to being on here toes while doing rows. Her structure could be improved from the bottom-up with flat-soles shoes. Sincerely, Hunter
Anyone interested in health and fitness follow me: @Hunter.does.fitness
you loose fat by being in caloric deficit and lowering carbs dont get fooled by workout plans and things its all bullshit
Awesome workout. I want to try the puffs
Man..I wish u was my trainer..Hard to find Ur Kind..attentive and actually showing you the correct way to do it..Not Just telling you to do something and walking away.
@mikerashid tag the women bro give em a little shine too lol
12:53 >
She cheated herself when she lied about her count at 17:45, and she tried to cheat the count earlier with the push-ups too, when Rashid told her to do 5 more and she claimed she must be counting double. As I'm watching further in I'm seeing it again at 20:38. Smh, you're only cheating yourself.
The funny thing is that she thinks Rashid ain't noticing her cheat counts. That's why he keeps asking her at the 10 count, but she's not noticing.
Should give30black hot chips
U can go sit down and cuss me off😂😂she earned that
Yo boss man, y'all got those in Florida? I'm trying to stock up on some of those snacks. And they healthy.
I don’t tell another man this but to be honest man you my inspiration. Did time in prison n was 250 now I’m 198. I’m motivated from watching your videos. Thank you!
A good cardio workout, please!!! I recently had a baby and getting back in the swing of working out again.
Excellent workout, thanks Mike!