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42 comments
I prefer my gun show to be 'conceal and carry'
Bro Tip (Gun Shot) ahhahhahah classic Dom!
👍👍👍👍👍👍💪💪💪💪💪
Tríceps please!
Thanks for this, especially the part where you pointed out if you feel it in the shoulders first, its probably too heavy, i guess i just wasn't sure what the ideal amount of reps was
Love watching you yes light weight I get better arms I see 👌👌👌
I love all your videos
Her videos would
Be 10x better without that dumb ass screamo music
Somonehas been watching doms bro science life 😂😂
Tips are so helpful 👌 Would love to see you do a workout with Brooke Ence ❤
👍👍
Manda um salve pro Brasil. Te amo danna
3:49 buff dudes lmao
Didn't Dom TM Bro tip? I was waiting for the cameo
Your just bad to the bone! I love the hard core intensity. Always great instructions. Thanks for sharing
How to get bigger biceps…take steroids like the liver king..end video…. Stop lying to people
If you blast and lift you grow. Could have made a 4 sec video
Invite BullyJuice at your gym ? ? ? ?
💪🤩🇵🇭 thanks master
Great tips! When I first started I use to make some of these mistakes 😂
Natural advice lol ?
Thanks for all the tips, very helpful!!
Doooooooooooood!!!!! Yer gettin' HUGE! AWESOMENESS!
Smooth…
Beast mode: 💍 💍 💍 💍 💍 💍 💍 💍 💍 💍 💍 💍
Blood pumping….
My "resting heart rate stays above 90 bpm……
…
Great tips on the biceps !!Thanks Dana !!💪💪
Let's goooo do what I do !! 💪
But what do you do if yo want them bigger but you say leave ego at door??
Thanks for the knowledge gorgeous take care.
Love all these tips. One thing I massively struggle with in my wrist bending, even with extremely light weight. Do you have any tips for wrist strength?
Told from a natural perspective would be nicer
Awesome, thanks for the tips🤠💪🏼💪🏼
This lady really knows about this stuff. Excellent video, super clear, entertaining and useful. Please….keep creating good content!
Men hate I have big arms 🤣🤣
Yeah the ego thing, men see my arms and have to lift the same as me and end up fucking up there form and looking silly.
I pin my arms in and slow and controlled. Less weight more control 🤘🏼
Big Fan ❤
BEST TIPS!!!!! thank you❤
Being able to see your other knuckles when curling is a great cue. Gotta keep that one in mind!
Anavar works wonder no matter how u train. These utubers don't know anymore than the average gym rat.