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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Full Upper Body Workout | Kingmaker Program | Mike Rashid King
Mike Rashid
www.youtube.com/user/fuertepeople
50 comments
Assalam alaikum bro
Boxing record" W- .L-
What do you mean by turning your elbows in? I hear you but can’t see what you mean. I’m referring to the bench press
Gonna have to half those percentages but imma try this
Where can I buy those crown hats from
Mike rashid?
Need to put the king diet all that working out and if the diet is not right you won’t grow
Yo Mike just wondering will you be doing any fit expos in St Louis Missouri would love to have a training session with you
This dude is a full blown mega athlete. He’s on a different level that most will never reach
Wat about my height!!
Excellent information
That Yoga push up is a beast!!
What’s up King👑👑👑🙏🏾💯
Well spoken brother
Excellent Big Mike!!!
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪.
Sick guy 💯👊🏽
crazy workout 💪🏼💪🏼
This is one bad ass workout brother I just got back into working out and was looking for a good workout and I found this one keep it coming brother
If you cant do a pullup… can you used the assist counter weight machine?
I like it
they say volume kills gains but now I see thats not true lol
That's some good stuff champ..Been away from the iron since 2000… I'm 50 now..Time to Get it IN one Mo Genn
As a beginner I appreciate the details! Thanks for the inspiration!
Good video and lots of helpful information. What's the name of the song starting at 4:36 to 5.:35 ? 2 thumbs up!!
Thank man
I just like to say I really like you simples workouts is easy to follow. Thanks.
I'm a small guy but I work my ass off with these push-up. I don't lift much because I'm not that strong. Due to lack of time with work and family time. But everyday I stretch and do ground work. Good reps and good workout my man. Stay blessed fam. Peace
Came along way since his Miami iron addicts gym got shut down due to drugs.
You have good portis and I like to work out also big Dog
I like this format. Nice!
Great video, next time can you start or end it with the whole trainingday list, so we can make a screenshot and see the whole training!
Mike Rashid, I would love for you too work me out. So that I can get into shape…
You will play the way that you practice!
Right on Mike Rashid
Love your workouts you the man 👊🏽
Mike why your sweat pants so tight
Mike if you ever need a sparring partner, pick me. #crashdummie
Sir this excercise can do anyone .mean a begginer or a persn who left jim nd strt again ?
Thanks giving us this kind of knowledge about bodybuilding superb work bro..
Always love to watch your video masha Allah…👍
Do you have any workouts for men over 40
I almost scrolled past you because I have watched so many upper body exercises- Man, my heart is sinking because I would have missed out on the BEST I have ever seen !!! God Bless you brother
You did 20 push ups and gave up . That's pretty horrible for your level tbh
Thank you soo much
Damn keep going!
💯💯
Step into your jab beloved
Thanks for the gems
Very informative, love the shadow boxing Routine. I Will implement that into my workout
Jesus Christ is the only King!
Grate job , we all are watching you..god bless to you because you are guiding us to do better..🤙give us clean video like this boss,