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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
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And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Full Shoulder training & Post Workout Meal | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
28 comments
Nice workout bro 💪💪💪💪
Any tips on how not to activate traps during a shoulder workout?
Looks like an early recording when the series started, posted now.
I really appreciate the challenging workouts Mike does. I have already noticed extreme difference with my body only training for two months!!! Thank you Mike, I pray to train with you one day!!💪🏾
She a fighter!! Love her ♥️
They do have a instercooler we use it in gastro cooking
Mike such a damn beast. Notice @2:41 – @2:58 how he counted 8 of her goblet squats without even looking at her.
P
Mike how can I get on a workout program? I'm a beginner that's trying to make gains.
Mike calling her out lol
She is a 2020 hellcat Daytona
Her legs getting thicker !!
you said fowler, ARE YOU FROM TAMPA??
did she have dessert
Mike you cold asab, just subscribed.
This is me. My arms. Lord…
Go girl! Loved this! ♥️ This has me motivated for the gym tomorrow! I have a long way to get to where I want to be but I’m determined to get there. Keep it up!
Wait A Minute!! Wait A Minute!
Mike you take a 18sec break in between your sets. Oh my bad😜 I had to wait for it.
She kinda look like Geneva Ayala
Love it
Love watching these!!!
That starting weight on over head press was way to heavy for her warm up set. You can see she's struggling with the weight. Just drop it and reduce the risk of Injury. Simples.
Hustle and work!!
Mike was going to kill her before she even started the real work out 😲😳😄 keep at it 💪 Great job mike
Planta is gross didn’t like it at all.
💪🏾
…''in between, do 15 bodyweight squats, i'ma load this up with more weight'' > grabs a plate and turns to check her out 🙂 ma' man!
TBH she is a hard worker in the gym. ZERO COMPLAINTS, zero whining pre-set, willing to dawg it out.
What’s her socials?
Hi there Mike love what your doing in fitness, noticed a little something with this client she needed to have a wider stance or base in posture as she was struggling with this weight kind regards WF Robinson.