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43 comments
mmkay
will you make the pr city drawing to a shirt i really like that idea
Thanks, je vais l'inclure dans ma routine !!
Josh on that low-fi flex 24/7 brah.
I dare you to count the ammount of times Brett says "ok" hahah
Really cool Vid. Will be trying this out next lower body day
I'll never understand the point of big beards…."I want a beard because I want to make myself look as fat, old and ugly as I possibly can!"
Where can i buy affordable sets of bands of that length. Everytime I look for them, its the shortened ones or the non loop bands
Hmmkey…..?
Okay
HOLY FUCK HAHAHAHAHAHA BUDDY IS FROM ST.JOHNS YES BY BUDDY!
How the fuck this channels has 420 k subscribers lol ???
Should of hired a translator, great video.
Nice tips, didn't understand a word from Brad though
Good video but audio is terrible at times. Suggest next time you please wear mics. It's hard to understand the one guy's accent a little bit unless he's very close to the camera.
Can you show correct method of good mornings
Mkay….
It's funny how many people can't understand the New Zealand accent, I'm from NZ so obviously I can understand Brett no problem, but I can still understand an American/Canadian accent just as well. Good for Brett to get some more exposure.
nice, very good to know. will be trying for sure 😉
What strength bands are they using and how would I know what strength bands to buy and use for myself?
Damn, this collab is awesome. Make sure to have Brett on here more often!
That moment when your squat looks like a negative example in a video. Seems like I really need to get a band. And do some hip mobility work for that matter…
what if my gym won't let me have bags??
12:08 learned something new today :')Why did I never thought about it …
he prepped videos for us so we would have what to watch wile he's on vacation …. Thank You.
OMG! I had to comeback to say this mobility routine (added to my normal mobility routine) feels awesome! After two weeks of feeling completely broken (I stopped deadlifting in the meantime), I hit another PR last night. It felt awesome to ATG squat after the squat mobility drill.
I hit 150 kg for 3 reps (belt on) after my average 5/3/1 workout.
Thank you, guys!
No one can see how mobile you are whilst standing in line to the ice cream truck at the beach anyway…
Man, those glutes… man… wow
+Brett Gibbs + Josh Hancott
Thank for the video – very informative! I am not diligent with mobility but can tell that I need to do more. Couple questions:
1) What does your complete mobility routine look like? Can you do more of this type of video showing what you do with the other items and upper body?
2) What brand of bands tension bands are those?
Thanks!
Why complicate stretching and mobility with all this band nonsense?
Oh my word! Omar this is a great video. Ever since the little band at my gym busted, I've been struggling on how to get the glutes isolated for big movements. The idea of getting tension then holding the band at the top is a game changer! I'm definitely glad I watched this. Thanks!
Where the hell do I purchase Bretts Xmas jersey?
Has anyone done this and felt a big difference on their mobility? Is there another one where you don't have to use bands?
Cool dudes but acoustics are making it hard to understand what the hell he is saying.
great video. very helpful
Good info thanks boys
nice jumper btw…
Im gonna try this!
im watching this now, are you still on vacation omar? haha
What bands are they using?
To much talking.
Man I miss these guys.
imagine if the band snaps and strikes your ass
My scrotum hurts doing then first excercise . Anyway, this video is very informative!!