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What I eat in a normal day (All meals Shown) PLUS how I eat out & drink alcohol on regular basis & STILL burn fat! EnjoY!
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FULL DAY OF EATING | Meals – Supplements & ALCOHOL! (UNDISPUTED EP.4)
Lex Fitness
41 comments
Good mindset is key 👌
Really love the full day of eatings lex. I changed my diet to more higher fat mod carb to help sugar cravings. U most likely wont be but if u are ever in wisconsin area come over to red schafer mma and we can work on your boxing!
Great video man! You are such a motivation, great edition and message as well. Thank you !
This is what happens when you listen to the Joe Rogan podcast…. because the same thing happen to me. Motivation went up and my training changed💪🏽
Well said 4:14 keep it up lex !!!
Beast man 🦍
Who else is fasting? ✅🙂
Lex have you tried Peaky Blinders Black Spiced Rum?
Keep up the Amazing vlogs!!!! They are fun and helpful.
Do you have an actual coach/camp for this fight ?
great video
sound a bit mental Lex… its just a run man, your not doing a tri athalon!
Buen día de entrenamiento sobre todo si estás en el puto paro.
Do you mix the kraken rum with something ?
Great to see you back on the aYOuTube grind Lex!
How can you gain size on less than 3k calories a day!? I do 3600 with 200p/170c/80f (more fat on off days mind, carbs like that are for training days) and that's my lean bulk! Wish I could eat like that and gain size
Lex My bro….how can u be so honest about the supplements thing…. wouldn't you wanna sell more to gain more??
Can you do a motivational video so I can hear in my workout?
Yo Ho Yo Ho A Pirate's Life For Me!!
Think he is taking the piss and not being serious, the Camara work makes it seem like the fitness version of The Office
Any of the documented benefits from things like wine are not from the alcohol. Alcohol doesn't have any nutritional value. Instead of drinking wine, have some grapes.
best espresso machine
best video in a couple months. great content Lex
Look like you grind ya teeth lex. I got a night guard at night saved me from losing them. Trust me when you get older grinding is devastating on the teeth well worth getting one
Unbelievable outlook on life Lex, even during the hard times. Now the content does the talking #CREW
I honestly thought the series was like a gag cos of all the motivational bullshit around these days, it’s a very strange format. I’ve been laying bricks for an hour at 9 am and this fuckers just got up 😂
How far do u run in 30 mins?? Looks quite hilly.
Pls change the camera! When they zoom you I can see that the camera is having a hard time to focus! Love your vids! Keep it up brother💪
anyone else loving running/sprinting so much you literally have to stop yourself from smiling cause you dont want look like a psycho, just me ;
Just got into the kraken rum got me first bottle for Xmas 🤪
What black gymshark hoodie is that ? The one u went to run in
It was kinda self-parodic to hear that long motiational talk about motivational talks and being in the hard ambitional mindset while a serious speech crawling in from the background, and then see Lex go out for his daily run 😀 … and after he punches the air like a life-champion… :DD love this guy, but in my opinion, life is only that hard and serious if you make it to be
When your shits not coming out keep pushing
Coconut oil is bad. Science says…
Lex when you say you mix the PSI and RP max are you taking them at the same time before a workout? And are you taking a full scoop of each or half the dose of each?
Fearless Motivation make the best motivational speeches!
Dude your videos are BRILLIANT !!! but all this cheesey "motivational" style stuff is super cringey
Fantastic video recording! Right here at Y&S FOOD! we love to find this amazing contents. We create Travel & Food films as well, world-wide, and we are always searching for inspirations and so techniques. Thank You.
what i do is i actually go on nandos website and create my own meal/food and label it nandos whatver so i know that ive got the exact amount
Not your typical full day of eating that you watch on other Fitness Builders Channel all the blah blah blah..this was so raw and real and I love what you showed us at Nando's I'm going to be using that tip and I'm also on my fitness pal and that's so funny because I just re issued MyFitnessPal as an app on my phone this morning and then I look at your video and you're doing MyFitnessPal so we're off to a good start mate and love the pirate juice arrrrrgh!!! Just became a new subscriber to you and I love your vlogs you're cool guy Lex looking forward to more on this journey with you
#deadmantellnotales
Everything he does is just cringe almost every video