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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Full Chest Workout | Mike Rashid | Trainer Edition
Mike Rashid
www.youtube.com/user/fuertepeople
38 comments
ahha "whaaat, you can't do a push up??" 😀 😀
Good bench but he needs to stop letting the bar bounce off his chest and keep his ass on the bench
good video dogs you are a good trainer.
cool ass parents to do that for him wow!
I see why Mike Rashid has the things he has he is a top of the Golden Trainer they don't come like that no more
Mike Iron Addicts New Jersey, we need one
❤️💪🏻💪🏻💪🏻❤️❤️
Is the documentary coming in August?
Does anybody know how much a training session is with Mike?
pittsburgh in the house
Beastmode as usual. Salute!
holy sh*t, Mike's rear delts are huge ! 4:16
Oh btw nice job on the music 10:29 your mixer probly suffers from autism .. like really ?! you really released a video with that garbage mis timing on the song
Good stuff. Might wanna think about getting an extra mic though 🙂
just started my own channel, & I've got a few videos up, y'all should come check em out
(even though Mike Rashid warms up with my 1rm) lol
I would love a training session with Mike! I'm a huge fan of overtraining and ripping that muscle
lmao @8:30 "push…push….I got it"
Did the parent really spend 2k for a session just to tell him how to do bench and incline lmao I will charge you $200 and I will pass you for free in planet fitness 😂😂😂 j/k mike love your video bro
lil nigga weak
this kid must of ask daddy to pay Mike some dough…… for him to even be in the same room with him is a honor
Mike Rashid kilt this kid! 👍
Iron Addicts gym in Dallas, Tx. Lets make it happen.
set me up with a workout Mike 💪 I'll have to show you what an 18 year old can really do
shut up J
he's definitely going to feel that tomorrow
incline first, thats the hardest lol
the colors in this video are nice as fuck
Basics indeed
haters than maybe you guys should have train him. real men don't talk shit … only girls do😥
Bro u teaching him wrong, he has to form a fist with his thumb. His thumb is off balance, usually at lower weight is fine but heavy weights will fuck him up. Plus, he is bouncing through his chest and his ass lift everytime. If you will train him, train him with lower weight with higher reps. Obviously, you are just trying to tired him and of course he think its the best work out. Newb gains are always there at his level but eventually if he kept continuing doing what he is doing now… its no improvement. Thats my honest opinion, don’t take it to an ass readers.
Kid needs to lower the weight. You can tell he's used to having too much help from a training partner
Thanks, Mike, for this tremendous video. Very knowledgeable.
Practice make perfect it doesn't truth
" Perfect Practice Make Perfect "
– Mike Rashid
How much 4 a session
Garbage video
Teaching poor form that will lead you to plateaus. Always explosive on the way up and dont lift your butt off bench
Is it me or did this kid look five years older after the workout?Much respect Mike!
He was so nervous but, he got through it. Good job. I hope Mike keeps tabs on you & brings you back for more training