FULL BODY WORKOUT – CARDIO CALORIE BURNING HOME WORKOUT – HIIT WORKOUT FOR WOMEN – TOTAL BODY – Lucy Wyndham-Read

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47 comments

rosegold xx November 20, 2017 - 9:26 am

Love the way you smile during workouts. Really enjoy your videos, only started these workouts last week and I’m already seeing a difference.

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Cara J November 20, 2017 - 12:17 pm

"Work out complete." First thing this morning, now a good healthy breakfast, shower and off to work.

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Michele Superville November 20, 2017 - 1:21 pm

So glad I found your channel a few months ago. I look forward to doing your workout everyday. I feel so energize at the end of the session. Love all your workouts.

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LaiLaNahAr November 20, 2017 - 1:53 pm

This one was really tough! whew

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Glenda Cloutier November 20, 2017 - 3:02 pm

I love Lucy (Wyndham-Read)!

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Lupe Strouse November 20, 2017 - 4:25 pm

Great workout!!!!

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Pamella Buckland November 20, 2017 - 4:33 pm

Absolutely loved this workout! Would love more of these two part workouts….thanks a mil Lucy

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Chrissy's Photo Life November 20, 2017 - 4:58 pm

Loved this type of workout Lucy! My favs for sure. I am almost 4 months pp with baby #3 so I am following the lower impact moves for the cardio and I love the toning section. Thanks again <3

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Juanita & Jesse Reynoso November 20, 2017 - 5:51 pm

Thank you Lucy it was a good workout burn 👍👍😅

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Sarah Milward November 20, 2017 - 7:14 pm

Love the longer cardio and toning with workouts 😊

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Shanti Ohm November 20, 2017 - 8:19 pm

Love this format of cardio and toning. Feel better soon.

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Anastasia K November 20, 2017 - 10:09 pm

I love this style of workout as well as the others. I do like a change of pace at the end of cardio, with toning. Feels like my muscles are warmer and cope better. 😀

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France Sabourin November 20, 2017 - 11:09 pm

You got me there with this one Lucy ! Out of breath on 1st round, pretty challenging for me without the walking…🙃 many thanks from Canada 💜

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Franziska Forster November 21, 2017 - 7:26 am

Hey Lucy°!
I loooooved this workout!!!! Because i´ve been doing youre tonig workouts after the hit ones anyway,because i liked that combination! so this is actually my Dreamworkout!!!Keep them coming please!!!Love you,Franzi

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TT Maire November 21, 2017 - 4:00 pm

I am woman in my 50's and over the years have struggled with my weight and have follow almost all of the trending workouts and trainers, but I have to tell you I have NEVER looked forward to working out like I do with you. You are very caring, considerate informative and you tend to cover the inner and out beauty which is very rare and I absolutely love it. Your video's are wonderfully put together with the two options of beginner and more advanced. The timer is great to help to motivate us to keep pushing on and you talk through the video with amazing encouragement and health information as well as just letting us know you care. I wish you much success and will be spreading the word because you definite stand out from all the rest, and believe me, I have followed all the Hollywood and Entertainer Trainers throughout the year. I don't know how old you are because you look so very young, but if all possible, could you please incorporate more menopausal information as well as facial exercises as we all know our faces are not except to gravity. I LOVE this new format of cardio burning and toning and hope you do more just like this one. Thank you for your sweet caring spirit that comes across in all you put into your video and I hope everyone supports you by purchasing your products to help you with the cost and time and effort you put into producing these free videos. My goal is to lose 50 lbs before June for my sons graduation that I put on after the death of his father. Your videos not only are helping me to get back to a healthy weight and inspiring me to get back to a all round healthy lifestyle, they are helping me out of my depression and for that I thank you from the bottom of my heart. Wishing you much success and happiness. God bless you!

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shazia umar November 22, 2017 - 1:36 am

loving the longer workouts.lets do a 30 min one

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Marie Lin November 22, 2017 - 11:11 am

Great workout, so much fun!!
Please do more of these split workouts where theres cardio and strengh combined, the duration is also perfect, I dont really like the short workouts with only 5 minutes or so, but 20 minutes is just perfect!
Your such a nice and motivating trainer! Thanks for all your videos!! 😙

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Aishwaryaa Iyer November 24, 2017 - 7:50 pm

That’s was one amazing workout ..

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Elcee Uk November 26, 2017 - 4:55 pm

🍏👯✔

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twinkletoes800 November 30, 2017 - 12:06 pm

Brilliant Workout Lucy- sweating and feeling energised!!😍😍

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Auristela Ferrer December 1, 2017 - 2:10 pm

This workout was so good! And the second part was great, I'm expecting more like this one! 🙂

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Debra Kibbe December 2, 2017 - 11:48 am

Like the combination of aerobic & strength moves. Thanks for your "positivity."

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Laura Estrella December 5, 2017 - 9:31 pm

Yes I️ like these workouts made me sweat like crazy

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In my Opinion December 6, 2017 - 6:48 am

Done! ✅ loved the challenge!! And part cardio – part targeted workouts rock 👍🏼👍🏼

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Beatriz Buendia December 8, 2017 - 10:47 am

Love ur workouts 👍🏻 i'm 57 and i can do them 😉 not breaking-bodies but still challenging and effective!!! You have workouts for every necessity and short enough to put them in everyday schedule. TKS

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LaiLaNahAr December 22, 2017 - 2:58 pm

These workouts actually help me gain weight towards my ideal. I'm typically considered "underweight," but keeping up with training helps me build muscle that I otherwise wouldn't have!

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Amy Rejmer January 9, 2018 - 9:27 am

Absolutely love this workout, thanks Lucy!! I do this workout twice (just the calorie part) which works out to twenty minutes and then I add either one of your 20 min walking workouts to this one, or another HIIT workout and do the workouts over and over again until they work out to be 20 minutes. In total I work out for roughly 40-45 mins each day with you and I am loving it. You are THE best trainer I have ever come across, and you also have a beautiful nature to go along with it. Well done – you're an inspiration to all of us!! XX

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julie jeremiah January 15, 2018 - 2:09 pm

im 58 and just love your workouts, thank you .x

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Suzanne Bonello February 1, 2018 - 7:33 am

I feel so good. You are so much fun Lucy. It s a gd break from my FM. Xxxx

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Kristyn Bacot March 6, 2018 - 2:28 pm

I loved this workout and the combo of both!

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shirley katov March 19, 2018 - 4:57 am

loving it…totally killing it..
thx Lucy..👍👍

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Allison Lochner March 21, 2018 - 2:19 pm

cant say thank you enough for your approach towards exercising…the results are incredible and the desire to do them everyday is always there xx

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Aimee Worrall April 26, 2018 - 5:24 pm Reply
Sophia Spiropoulos July 9, 2018 - 5:17 pm

Did this after 2 days of not working out after working out almost everyday for 2 weeks and it was a lot more challenging than I thought it would be considering I was following your vids a lot, but it definitely got me back in the swing of things after a short time of not being motivated enough to workout!

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Blingy Brenda July 10, 2018 - 12:43 pm

Yes I love the 2 part cardio and toning workouts!

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Sophie Bachhuber April 27, 2019 - 9:02 am

Hi Lucy good morning I just did the workout it was a great workout feel amazing thank for a amazing workout 😁🏃‍♀️💪💋🏋️‍♀️ have a lovely day xx

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Marie Walsh May 12, 2019 - 1:15 pm

I like doing the arm exercises at the end. I have been doing your workouts for a year now and find that I am much more toned, I have done most of your exercises and I like the variety. There is something for everyone. Thank you, Lucy.

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Susan Roig July 31, 2019 - 12:34 pm

Loved this thank you. 👌🏻

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Carol Fraher September 26, 2019 - 12:45 pm

Once again, great workout! I will certainly do this again, high impact, of course. Good to choose between low and high impact. Great options. It's all working out great for me as I've reached my goal weight. I look forward to working out with you everyday. Thank you for all your hard work Lucy. You are a wonderful person and a terrific trainer. Love it!

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Ingrid Feliz April 11, 2020 - 1:59 pm

This video made me work so hard. I feel do proud I was able to stick to it! Thank you, Lucy. Your workouts are amazing! 💕

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Karen Woodbury May 17, 2020 - 6:34 pm

Loved this one.

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Mrs Vera May 28, 2020 - 1:09 pm

One of my favorites

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Carla Matthew June 11, 2020 - 11:20 am

Day 14: love this 2 part workout. Gives the body time to recoup after the cardio. Since I’ve been following Lucy I have been seeing results. Plus these workouts are easy on my joints and I don’t have to deal with excruciating pain. Thanks Lucy ❤️

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Janet Platt September 27, 2020 - 7:55 am

🤗❤️😍👍

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Estella Cole October 21, 2020 - 11:31 pm

Loved it! Love the cardio then sculpting!

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Marie Walsh February 13, 2021 - 3:32 pm

Just did this workout after not doing it for a while and I love it. So many good moves for the waist and I loved having the arm exercises at the end. I am continuing to go back and do a mix of your workouts from recent one to others that are are a bit older but still great, great workouts. Thanks, Lucy, keep those workouts coming.

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Karen Ashton May 28, 2021 - 7:52 pm

fantastic interesting challenging

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