FULL BODY NO JUMPING HIIT (Apartment Friendly Fat Burn) – MadFit

by YouTube Team

A 10 min, no equipment, full body, apartment friendly/low impact, HIIT workout you can do at home!

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✘ I N S T A G R A M: @madfit.ig
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37 comments

MadFit October 29, 2019 - 4:25 pm

Another full body HIIT workout to add to the apartment friendly series! Hope you guys enjoy this one 🙂 Leave your workout requests below! Much love Xx -Maddie

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Vanessa Jones November 12, 2019 - 7:22 am

Loved loved loved it Maddie! Thanks for the no jumping 👍

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Jane Smith November 12, 2019 - 12:59 pm

Thank you for the apartment friendly workout!!!! 🙂

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Leana Guzman November 12, 2019 - 1:37 pm

Needed this quick 10-min HIIT! Woke my body up & got me out the door. Thanks Maddie!

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Emily Marques November 17, 2019 - 3:41 pm

Awh you got rid of the celebration sound at the end!!! Was excited for it. Great workout tho ♥️

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Dreamers Disease November 18, 2019 - 2:27 pm

Too easy? Increase speed to 1.25 lol. I sweat a lot from that speed xP

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Carrisa Hisel November 23, 2019 - 3:05 am

Yay! Also nap time friendly 😂

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Noldy December 3, 2019 - 4:30 am

Workout complete 03.12.2019 – 7.29 AM

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Tunu December 3, 2019 - 9:16 am

Love these and thank you

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By Eli December 9, 2019 - 4:40 pm

Thank you! Could you make another playlist on workouts, please?

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Elise Weber December 14, 2019 - 7:36 pm

it’s only 10 mins and 2 rounds of 5 exercises but this sure makes you SWEAT

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Phavy S. December 17, 2019 - 10:56 am

Thank you so much Maddie, for uploading all the workout exercises! I'm a student, so I can't afford going to the gym. This workout is especially helpful, whenever I don't want to disturb my roomies, because I don't have to jump around!

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Ashley Tanasiychuk March 29, 2020 - 4:51 am

Yes to more apartment friendly workouts! Thank you 🙂

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Krista Beach March 29, 2020 - 6:34 pm

Thanks for the video!! Love the apartment friendly workouts ♥️

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Julia Dunn March 31, 2020 - 8:15 pm

Great workout. Even though it was short-worked up a sweat!

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Kreatív ötletek Evelintől Kreatív Sarok April 8, 2020 - 7:35 pm

Thank you so much, i love your workouts, you are so creative 🙂

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diane April 11, 2020 - 10:52 am

best. Please do more odf the appartment friendly ones…they are literally saving me during this quarantee time 💕

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Delia Payán April 18, 2020 - 3:48 pm

Please more low impact/knee friedly HIIT ! Thank you!

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Emily Schultz April 24, 2020 - 4:54 pm

Loved this one so much! I was sweating right away and really felt like I got so much in in 10 minutes. I’m new to your channel and I’m obsessed and have been telling everyone about it. You’re amazing!

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Ann Demin April 30, 2020 - 8:15 am

It's great, but it isn't knee friendly.

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Beth Wakefield May 10, 2020 - 2:03 pm

I love these short low impact intense workouts! Thank you so much and keep them coming! I love the variation and the unique moves!

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jordana glassman May 22, 2020 - 1:48 pm

Wow so much harder than you would think with no jumping. Loved it

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Paige & Layne Scheid June 4, 2020 - 10:59 pm

This girls house is beautiful!!!

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Arina Konashenkova June 7, 2020 - 3:39 pm

You are the only YouTube workout blogger who I can follow with exercise and never give up or get board ♥️♥️♥️

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Maryia Berasneva June 21, 2020 - 7:45 am

Amazing workout routines from home! Godsend during the lockdown! Thank you for your work!!!

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Lucía Campos July 9, 2020 - 12:01 pm

I love it!

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Margaret Foster July 11, 2020 - 8:42 am

This is another great quick low impact cardio workout! Easy to follow if new to it. Thanks again!

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anonymous July 17, 2020 - 1:09 pm

Great effective work out thanks!

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Lisi Zarbo July 27, 2020 - 9:14 pm

Thanks from Argentina!

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riz a August 16, 2020 - 3:55 pm

OHMYGOSH !!!!FINALLY!!!! a knee friendly workout 🥺🥺💗💗💗

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Nick Foster November 19, 2020 - 8:10 am

Another great workout Maddie, my go to Home Workout person. I usually do your longer ones, so I will now do another (or two) of your 10 minute ones. Thanks again

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Özgür Cakin December 24, 2020 - 10:11 am

nice

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Simply ButterflyGirl January 28, 2021 - 9:35 am

Loved it!❤️😊

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Aly Teran March 15, 2021 - 6:06 pm

amazing video!!! love these

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Sierra Whitfield June 30, 2021 - 11:45 pm

I love all your workouts, I've done a majority of them and I love how fast improvements happen on my body. Could you please do more HIIT style workouts, I love them!

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JL B September 1, 2021 - 5:05 am

A bit misleading to put this in the 'knee friendly' playlist even tho there are 2 very knee unfriendly practices in that workout (great workout besides that, but I guess i have to watch the videos in that playlist, which dont have 'knee friendly' in their title, first before doing them)

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Joann Franko November 1, 2021 - 11:22 pm

Another great quick workout. Thanks Maddie.

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