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Full Body Home Workout for women, if you want to get fit, tone up and lose weight then this exercise video has it all. You don’t need any equipment and this is suitable for every fitness level as I always show you the lighter and then the harder version. So get ready to do this Home Workout that is going to help get you amazing results. Lucy xx
28 comments
I am fifth.
Love this. Thank you again Lucy x
Favourite one yet! The most enjoyable and definitely worked hard 😅
Are the workouts suitable for children as I am 13 but quite fit and on would to follow ur journey
loved this workout
#lucysquads
Thanks Lucy x
I'm 13 and I absolutely love this channel. I work out everyday before I get in the shower. It relaxes my muscles as well x
I only do these to keep my mind of exams but I also feel so much better afterwards. ❤️❤️
This looks super exciting. When I do toning workouts, I do your HIIT workouts afterward 😀 What is also so cool is you can do this workout for even longer than 4 minutes if you wish to.
I am aiming to get fit, well more fit and leaner thighs. I dont know if sitting makes your butt bigger xD
love your workouts !!! Your doing a great job
enjoyed today's workout and also sweated loads !! have someone telling me i can't loose body fat by 4 minute hitt and that I need to do hours at the gym…. this will prove them wrong 🥊♥ x
thanx lucy fr the great workouts. As a Muslim will be starting fasting soon. plz can you mk a workout that's suitable for us and not strenuous which we can easily do and still keep fit during the fasting month. thanx👟
this is great thanks
Thank you Lucy
👏👏👏 #DONE 😍👌🙌 I love hiit training! It makes me feel 😁. By the way…. the 🍑 is sore from yesterdays balletone workout. 😉☺️Love, love, love!
Loved this workout- favourite one this month so far!
I've been doing your 4 minute HIIT workouts since September '16 and so far I've lost 4 stone and gone from a size 18 to a 10/12! Alongside a healthy diet, not only do I look better, but I also feel so much healthier and more energetic. Thank you for all the work you put into your channel. I couldn't have gotten this far without it ❤
The 3rd move I found really hard to balance and kept nearly falling over 😔 have balance issues at the best of times but struggled today, hopefully get on better tomorrow but I tend to not like the ballet ones as much as the boxing ones, at least I tried to do it
Done 🙂
That was so hard but so good! I also managed to do the harder move on 2 of the 3 exercises 😄
Great. Loved it.
Lucy! I have been doing your workout for 3 consecutive days and i'm really feeling it working! Hope i can do a full month💗💗
Really loved this workout!! I am gonna feel this tomorrow 😆💪🏻
I honestly thought I was going to throw up with move three 🤒 feel amazing now though! Time to do the next workout!
Cannot believe how achy I am the day after this workout… love it thank you ☺🎉👊🏼👏🏼
four minutes definitely work, went from size 12 to size 6 this year!!!
I like guides from Unflexal . I learned a lot of new workouts practices there
#Done
Day 10 done
Yoo grl power xo