Try out a 13-minute preview of a no-equipment workout with Raneir Pollard, from the 4-Week Full-Body Fusion plan.
Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors.
Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 easy-to-follow workout videos, all under 45 minutes. Each workout is shown with modifications, so you can follow along at any fitness level.
Your inspiring trainers sweat with you through every session with energy and motivation, supporting you on your fitness journey. In this program, you’ll get:
– 6 cardio barre workouts from Jake DuPree
– 6 cardio + strength-training workouts from Raneir Pollard
– 6 boxing + conditioning workouts from Christa DiPaolo
– 4 dance cardio workouts from Amanda Kloots
– 3 yoga + meditation classes from Koya Webb
On Raneir: Rhone outfit
On Brittany and Mikayla: Outdoor Voices outfit and APL shoes
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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21 comments
Great workout
Moved to Sydney Cummings channel and so much happier- now having to pay for workouts?!
You guys are the best 💓
check out sydney cummings channel for bodyweight and dumbbell workouts FREE
Damn all my favorite trainers! I don't have money to spend on this stuff so I guess I won't see them anymore. I love Jake and Renier but I can't buy their workouts. So bummed.
i sexy body too
Christa is comiiiing agaiiiin.🙌 💛🙏
Un bijoux Anna and gorgeus team! Happy new décade guys. Grand bonjour de la France. MERCI !
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I stopped for Jake Dupreeeeeee
Hi, I broke an elbow and now I can not stretch all the way my arm or bend it. So I hope you can make a video with low impact on the arms. Like not putting much weight on it. Thank you
Cool
Hey!! I love your workout videos a lot, they are so motivational !! 😊 They always remind me to never give up!A big fan of yours from Hungary!😊
need to try this need more energy ❤️❤️❤️❤️❤️ 😘😘 want to be more active
I got so excited when I saw Rainier in the thumbnail! He's my absolute favourite trainer you guys have worked with 🙂 Hope he makes more appearances on PopSugar (in free workouts)!
Que onda con la que se rie mucho ? Una falta de respeto
I dance with you sar nice sar i want
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Thanks this was really nice , it helped me to start my exercise routine
Hi, I'm certified fitness coach seeking collaboration! Thnx
Does anyone know who is this guy? He is hilarious!!!!! 😂😂😂