FREE Live 30 Minute Sweat Session | The Fitness Marshall Dance Workout | Move #WithMe – The Fitness Marshall

by YouTube Team

Dance #WithMe #StayAtHome For everyone distancing and quarantined during this time, we wanted to do a special thirty minute sweat session with you all from our living room to yours!
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Portion: Sweat Session

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Haley Jordan
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Cameron Moody (Manager Moody Booty)
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DISCLAIMER:

Video includes flashing lights/strobe effects

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. We are an inclusive channel that believes every person of every age, size, skin color, orientation, gender identity and religion deserves to feel sexy and confident in their own body. In order to get to where you want to go you have to first embrace your mind, body and spirit that you have TODAY. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like, Taylor Swift, Ariana Grande, Britney Spears, Lizzo, Beyonce, Rihanna, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song 😉 Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

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44 comments

Sarina Jones September 23, 2020 - 10:26 pm

Holy shit this was was hard!! Those log stretches got me

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Luis F B Junqueira September 27, 2020 - 3:38 pm

Thank you so much!

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Dana Ela September 30, 2020 - 3:29 pm

how many calories burned in this?plz anwer me

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Rumi L October 2, 2020 - 9:00 am

I've been working out with you guys video since last year October, about 30 minutes a day, and I had lost 22lbs in totals. I love the energy from you guys!! I always can't stop smiling when I do the work out with you guys! I just wanna say THANK YOU!!

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bernalou damondamon October 6, 2020 - 8:50 am

thumbs up for this especially on quarantine season!! Thank you for the sexy moves.

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lunaa_ October 11, 2020 - 9:25 am

I love you guys. Seriously. ❤️

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Greg Shvartsburg October 15, 2020 - 10:38 am

Hello everyone! We are gonna make a FREE online workout session this Saturday, 17/10/2020 starting at 1800 (GMT+3). The session will last about 50 minutes. EVERYONE are welcome to join us! The beauty in our workout, is that you use YOUR BODY and YOUR STRENGHT. So any level from a beginner to the advanced trainers out there can join and workout with us. The workout is going to take place in the ZOOM Application. To register and save a spot please leave a comment bellow and we will get back to you with all the details!

For additional information please visit our instagram page facebook page and website

https://www.instagram.com/pb_aligned_movements/

https://www.pbalignedmovements.com/

https://www.facebook.com/pb_aligned_movements-114434230425767
.

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Christina Sorte October 16, 2020 - 8:59 pm

Hey Caleb, love the videos. Wanted to point out that neck rolls should remain in the front of the body as rolling behind can cause damage to the neck.
https://www.health.harvard.edu/pain/relief-dos-and-donts-for-that-nagging-neck-pain
Here’s a brief article that talks about it.
Love
Your nurse fan!

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krindone October 21, 2020 - 6:56 pm

What is the warm-up song? It's stuck in my head and I can't find it anywhere!

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Shruti K October 22, 2020 - 2:33 pm

Meanwhile some kid in 2025: just one toilet paper in store whaaaat?!

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lu see October 27, 2020 - 6:41 am

exelent my like :3 🙂

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Rachel McAree October 29, 2020 - 2:19 am

OK I didn't want to like this because I love my old Zumba instructor (his a latino Fitness Marshall, hilarious)…but boutique gyms are still closed in Colorado, and then you went and gave a shout out to "Grandma"…that's my mom's moniker from Zumba, so yeah I had to join. And my mom (The Real "Grandma") will be dancing off our "Covid-19!" I dare you to not laugh during this routine, seriously my hubby and son are all working from home and they think I'm crazy anyway, but then I get to doing this routine and I'm smiling and laughing. LOVE IT!

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dennis wilson October 30, 2020 - 7:19 am

i have no clue what i just watched lmao

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msjojo2030 November 1, 2020 - 8:15 pm

Why is Haley always wearing sweaters?

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SilverSoul xxx November 3, 2020 - 2:37 am

I love you so much! I dont really dance, but watching you and the girls grooving, well, it's hard not to get into the beat too you know 💛

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Lauren Wiggins November 5, 2020 - 11:07 pm

My daily workout this week! If i stay consistent for two weeks I’m signing up!!! Love it 😍

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Ian Johnston November 18, 2020 - 1:52 pm

Thank you Fitness Marshall. I don't know where I'd be in this quarantine without you and yoga to save my butt, back, legs… etc. My body's glowing and I'm starting to feel like I can glow just like you and everyone else coming here to dance and be! Spread the love Spread the fun Spread the peace!!!

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Myls Mira November 21, 2020 - 12:00 pm

Thank you soooo much for doing all this amazing workout video. Keep it up!! 🥰😊

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Erica Li November 24, 2020 - 5:26 am

since coroanavirus if I spell'd that right you've been helping me loose weight I hope you make even more videos everyday!

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the puppet November 24, 2020 - 1:58 pm

You guys are amazing

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Sab Blah November 28, 2020 - 1:27 pm

Thank you

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Utari Fatchiyati December 2, 2020 - 3:55 pm

the hardest but fun 39 minutes in my life, gonna do it for night workout!!! thankyou marhsall <3

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Christie Dawn Fore man December 26, 2020 - 2:40 am

Love your energy

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tatiana Lucero January 7, 2021 - 9:38 pm

te amaaa lakaaaa

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roxy yao January 9, 2021 - 6:52 pm

Amazing dance, soooo happy to dance with Marshall felt sooo good after dance,love it xxx

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Jennifer Evans January 10, 2021 - 12:10 am

Thank you that was amazing

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Brook January 19, 2021 - 2:11 pm

thank youfrom Berlin! you are incredible!

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Allison Wolcott January 20, 2021 - 1:41 pm

Thank you so much for this. My company recommended you on our internal blog, and I'm so glad they did.

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Nelda Hermawan January 22, 2021 - 1:51 am

THANK YOU

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Simple Health January 25, 2021 - 3:28 pm

Who else is watching this in bed?

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animolhairo February 1, 2021 - 1:23 am

wow that last leg movement was my first amazing the blood burning inside me

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Amali Nawaratna February 3, 2021 - 5:55 pm

Thanks dear. I'm in sri lanka. I wach your chanal and I do exercise every day thank you so much and my engli is not well. God bless 🙏

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Sarah J February 9, 2021 - 7:49 pm

I’ve only just discovered this guy and what an amazing discovery! He motivates and entertains me at the same time!
Thanks so much 😊

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Angela Eaves February 13, 2021 - 5:52 pm

I freaking love you. The 🌎 needs more of YOU!!!!!!

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Arliz Duria March 4, 2021 - 8:49 am

Please reply here the title of the first song thank you

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Katie G March 6, 2021 - 11:42 am

Still dancing to this! GREAT workout.

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spidy902 March 10, 2021 - 7:54 pm

❤️ your strength sessions

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Sarah G March 13, 2021 - 1:18 am

Omg you may be the only dance trainer I'd be willing to pay for! Checking out your program now!

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Sa He March 23, 2021 - 5:18 pm

Hey, i did this nearly every day in the first lockdown and now I do it again a few days in week. My old sport teacher showed me this session and im very happy about that. When I do it now I always have a smile on my lips and it makes so much fun! Thank you very much!!!! xo

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Katie Stanton May 16, 2021 - 5:13 pm

I just bought a membership today and did this one!! I'm a (previously sedentary) grad student struggling in a new city with social anxiety and, ya know, *gestures vaguely at pandemic*. I admit I had to pause this like five times to go get water and a literal towel because I was DRENCHED but oh my gosh I feel so good now! I'm going to be dedicated to these!! Thank you both so much for being awesome!

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charu saraswat May 17, 2021 - 2:31 pm

Thank you …. U R THE BEST

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timben njah June 16, 2021 - 7:56 am

I just can't thank you guys enough. This makes exercising so much fun and improved my mood a great deal… please do more of these

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demmy G July 18, 2021 - 8:27 am

PLEAAAAASEEE LEARN HOW TO DANCE PROPERLY WITHOUT TALKINKKK THISSS IS NOTT LEGAL!!!!!! HE IS A GAY??!!

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Ashcookies Fitness & More! :) August 23, 2021 - 4:43 pm

Love it like always! #1 dancing youtuber!

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