30
GET OUR WALK ON SERIES ON DVD:
DOWNLOAD IT:
GET THE 4-WEEK WEIGHT LOSS PLAN HERE:
Join Jessica at home for this 40-minute walk designed to help you burn calories and develop strong, pulled-in flat abs at the same time! No equipment required. Shoes are optional.
Music By: MotionTraxx – Latin House Album
Level: All
Equipment: None
Intensity: Moderate
RELATED VIDEOS:
10-Minute Chair Abs Workout
Dance Walk
Cardio Core Flow
More full length, professional quality DVD workouts are available at:
SUBSCRIBE to join our community and follow on social media for daily tips & support:
Instagram:
Facebook:
Twitter:
Blog:
Shop DVDs:
27 comments
Great gentle abdominal exercises. 👍👍👍👍
When I did this workout there was something wrong with the audio. Not sure if it was a temporary glitch or not. Luckily I have done enough of your workouts that I could still do it without sound. : )
You are wonderful….. You make exercising so easy and motivating….
I am really very grateful to you…. and glad I came across this video…
Thank you for your videos….
i feel like she's dancing while she's working out
7 years on and it is more relevant than ever, with spending time more at home. Thanks.
Excellent! Thank you Jessica for this and aĺ uploads!
Loving your workouts. And this one requires nothing but the desire to move. No looking for sneakers even!
Loved it
Peanut is so cute walking here in Maine thanks jessica
Amazing. Thank you,
I love how it says low impact but it really makes you sweat! I love JS!
Still here right before 2020 ends. I saved my life from boredom during this pandemic by following Jessica!
Thank you!
Loved it❤️😘
🔥🔥🔥
Doing this one again and I forgot how great and effective this one is. Its got cardio, upper, lower, abs and absolutely everything. I will be doing this one again and again. Thanks Jessica!
I don’t know if I’ve ever laughed out loud during a workout, but that whole box-pivot-arm situation had me laughing so hard at me 😂
Awesome workout
that was awesome, thank you Jessica!
Loved it thanks Jessica 😊
I LIKED this one. Any chance you could do a shorter version? I have time issues during the school year. Thanks.
Loved this!
Hey I'm going on your journey with you🤜🤛 I'm having a 5k walk event in Aug. Keep in touch with me and we can walk together even virtual if need be😊 can't wait to hear from you😊
Speaking
🤩💪🇪🇨
Your workouts are wonderfully deceptive in the way they 'tune up' my bod while I'm just focussed on the sequences. The countering/twisting movements and steady cardio of this one left me feeling
totally prepared for pretty much any activity I choose next. THANK YOU!
Excellent!
I love these oldies but goodies. Thanks.