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THIS VIDEO:
Kicking Some Ass During Our Heavy & Volume One Off Session With Some Calves, Shoulders & Triceps.
Heavy & Higher Rep Ranges Used Throughout Mixing Heavy Pyramid Training With High Volume Training Style.
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INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix
TRAINING SOUNDTRACK:
ARTIST: Rob Bailey & The Hustle Standard
SONG: Beast
Download:
Artist: White Comic
Song: This Ain’t The End of Me
White Comic’s Youtube:
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
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DESIRE | INSPIRE | ACHIEVE
FIGHT PAIN & INTENSITY: TRAINING MOTIVATION | DESIRE – INSPIRE – ACHIEVE | Lex Fitness
Lex Fitness
39 comments
Well done.
So it's not just me that walks like that immediately after seated calf presses?
Thanks for the tip about different foot positions for calves too. I've seen great improvement using the standard/heels in/heels out technique you've shown before #teamBOOMbaby
FULL ENERGY
The motivation was real
are wide grip benches good.
rob bailey is perfect for the gym
Been watching you since 11k subscribers. Epic videos mate, keep them coming! I might have to buy one of those red stringers you was wearing at the beginning of the video, where you get it?
who is the other guy in the video?
This is one in a million kind of a video. I swear lex gives me chills. A dead man would wanna workout Watching him workout.
That thumbnail lex jesus
Hey lex bro, when is the best time to take a protein shake and how much scoops ?
maaaaaan been waiting for a new video for what seems like ages. Feel like a crazy ex gf stalking your page!! Love that shit!
Hey Lex just wondering what do you do in terms of cardio?
By the way..Thanks for another cool video, its awesome what you and Lainey are doing. I think you both do a great job of representing the UK, you should be proud 😉
new sub here! being working out HARD for a month now, 6 times a week 2 hours a day, with shakes, vitamins, and a strict protein/carb 1500-2000 cal diet. being cooking my meals ahead of time every 2 days and just eat and eat, work out, eat, work out… can't wait to get like you man. might take me 8 months, a year, but it's fuckin worth it. keep it bro, keep keeping people motivated.
change the music bro get some prodigy on ! hate that damn song yhaha
I used to train hardcore, then uni took over, now doing masters and can't seem to get back into it. Strength is still there, can do 130kg incline bench for 8 reps clean, no spot. BUT the fatness is winning. That sweet fatness. I wish I was slim like you sexy gentlemen.
Oh my god what are those red shoes you are wearing? Second question, where can I get them? 😍 Beast video as always Lex, big fan of yours 👍😊
is LexFitness natural ?
what a fucking tune
hey Lex. when ur doin incline chest with a barbel, do u mke the barbel touch ur chest OR the same rule applies as the dumbell press i.e. bring the elbows just below parallel.
i feel when i touch the barbel to my chest i feel the shoulders wrkin rather than the chest.
3.06 is that Sean Thompson watching wishing?
probably the best edited video i have seen on youtube. this was very inspiring you have reached the top lex bullyonbully
Greetings from Russia. Where's the music take, really like, I want to listen to.
Awesome video. Rob Bailey is awesome to listen to while lifting.
Dude I swear lex is a beautiful man, no homo
You are inspirational but please refrain from using this horrible song
lex where can i get your playlist??
Do you have any tips on how to loose weight for a guy who hasn't worked out in his life? You know…for a friend…yeah…
fuck the haters! #TeamBOOMBABY for life!
just started a youtube channel and would highly appreciate any support and subscribers. a leg day video to come tomorrow.
thanks guys!
Is lexmode achievable natty?
That's some bad ass training with some bad ass music,subscribed.
clean gainzs
Are those the Kinivo BTH220 Bluetooth Stereo Headphones?
what music plays before Rob Ballei?
Tell me the name of the song that plays before Rob Bailey
song?
I absolutely love your videos!! One of the best channels I've come across! Such great variety and inspiration! Love it! Keep up the epic work 👏🙌😎💪
So far this is my favourite motivational video. Looking forward for a new epic motivational video like this one! Lex ft. Rob Bailey = DANGER ZONE 😀
1.45 song ?