17
Use this TABATA workout as a killer workout finisher or just on it’s own for a quick, intense sweat session. Today’s Tabata includes three different circuits. Each circuit includes 2 bodyweight exercises that we will be repeating 4 times each. Oww Oww!! No equipment needed so just follow along
Where I get my Music *Try it FREE for 30 days*
My Go-To Supplements, Beauty Products + More:
L I N K S
Website:
Instagram:
Twitter:
Facebook:
__
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
__
Thanks for watching!
❤ Heather
49 comments
commercials really help…. 🙄
I love all your workouts Heather!! I just started a new channel sharing my weightless journey. If you can support in any way that would be great!
Always like to add these quick finishers in when need a intense but quick workout
oh my gosh!! Heather that rocked!
I’m so excited to do this workout!!!
😁😅😩😩😩 fierce alright! Love love! Thank you Heather 😘
booty lift! fierce tabata! then an ab routine loaded so I did it too! 40 minutes, no equipment, just me and the beeps…getting it done!
Wow ,not easy
Wow, a short but powerful workout 😅💪👍
Thank goodness for ads.
Such a killer! Sweating like mad!!!!!
So hard! Finisher Guaranteed to make you sweat after a non-sweaty booty workout 🙃
Great workout finisher! Quick short cardio to get my HR up. Total Cal 100
What a weekend Finisher! Thank goodness for active recovery days 🙂 Thanks Heather
I saw my soul leaving my body
I can’t imagine finishing with that. WOW, that was FIERCE!!
Short but Tough!
Fierce 13 minutes. Thank u. Felt like I did cardio for hours 🔥😊
short but brutal
Yep….I’m done
That was so good!
Hi, I’d like to be tortured for 12 minutes? Any ideas? 🤣👀
Really Oh God 12/13/2020 Never let the time fool you. This one kicked butt!!
FIERCE and BRUTAL but GOOD! THANKS for making me sweat and turn off my mind.
I saw 13 minutes long, no problem… Saving this one 👍
Love this workout!! done ist before, will do it again <3
hello
Awesome! Wow! Quick and effective AF! 🤪
Who the fuck would do this on top of another workout? 😂😂😂
F-I-R-E! That's all the cardio I need today :p
really intense but really good go get the heart rate going
Bessttt🔥🔥🔥🔥
Need more of these. Great to add to a workout. Thank you!!
Loved it more like this please!!!💪
My gym teacher uses your videos for a woekout
Thank you so much Heather! This and three more of your videos are the only ones I do twice a week since a few months back. I love them, ain't getting bored at them and they make me forget that I don't really like Tabata! So great job! 🙂
Thanks, that was tougher than I anticipated…
Oooooo, more like this one! ❤️❤️❤️ short and intense!
Oh my word!! That was killer….the hardest short workout I've ever done. Those last moves were sooo hard. Dripping sweat and so fatigued but you kept going…so did I. Thanks Heather
Great, Heather! Please, more finishers!
This was bruuuutal yasss!! I'll admit I cursed a little between those star jumps! But… What a way to finish a workout! Thanks Heather 🖤
Is it okay if my stomach feels weird after this workout 😅😳🙃
1:06 me be like " ouch….ouch.. ouch…..ouch…."
Very hard and sweaty
great workout again, thanks
i was so close to quitting omg i never wanna do this again (it was great)
That was amazing thank youuuuu
Hello thank you Ms
hR . These one is the perfect Workout, thank you.
Push-ups
Burpee
Squats
♥️♥️♥️♥️♥️♥️
What's a tabata? (do video) NEVER AGAIN!!!!!!! lol