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[Video Title]
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Lex Fitness
28 comments
Hell YA!!
I made a video called "is fat shaming ok?" Where of course I talked about the obesity problems of the modern age. As someone who has been a "fat kid" I feel like I am a strong authority figure of the matter 🙂
Macros please. Your videos are awesome
Awesome video Lex! I wish someone had put this video out 25 years ago. Could have saved me a lot of pain. Luckily my son is actually already living a healthy, active life with track and Jiu Jitsu. Thanks for this man.
Proposition:
Put small subtitles in English.
I love your videos but I can not understand everything.
I think it would be very interesting to get followers from all over the world, who want to learn English. You have a very clear accent for.
I wait your answer thank you!
Please make a macro meal vid
Id love Macro nutrients video!
best video about nutrition ever!!!!!!
How should we calculate macros if we want to lose weight?
Lol I’m a cubby boi 😂
HELL YEAH!!!
great vid. way to put out the truth
WOW… What a video… just subscribed… can't wait for my channel to start on Saturday… this just shows what can be achieved… don't be affraid of change and don't be affraid of a teeny weeny bit of work… get motivated people… be the change.
Hell yeah
Good stuff! Help me raise awareness for my non profit, Youth Fitness Link!
https://youtu.be/aav9L68kOmY
He'll ya
Dear Fat People
This is the best information anyone has put in a video like this ever. I feel everyone should watch this. There's a lot of facts you said that many people are too lazy to accept. Hopefully this video will help some people change there ways and actually put effort into things and grow a spine.
Great video 👌
I’m a 12 year old and I try to lose fat and stuff but I can’t do the workouts I see on too hard and I’m too weak and I would buy a workout program stuff but I don’t want my parents to know
the word THICC has gone to a meme
@munirdiabes
HELL YEAH!
It's my 2nd video and… impressed, surprised. We are still friends. 😉
This is why I am very skinny I don’t wanna be fat
You're a very big fan of yourself aren't you Lex.
Lex, even that we are not in first name basis, i came your channel when i bumped in to your WORST PAIN videos. Keep up the good work!
I was the fat kid. who turned in to a fat teenager and TADAA now i'm a fat adult who is too tired of being too tired (if that makes any sense) and i think being fat is a choice and finally decided to start doing something about it. I think that MOST, not everyone, of the fat adults are just too afraid to admit that they know what they should do, but its easier to make excuses and the studies show: kids who have fat parents are more likely to become fat.
For me eating and food in my youth was kind of a yell for help which noone heard and a "happy place to run away", eventually bad habits stuck and now i'm 33 who is too out of shape to walk 2 flight of stairs, have aching back, cracking knees and ankles and basically can walk and sit, running is out of option. Nobody in my family is obese except me, nobody of my group of friends is not obese except me and it sucks that you can't help your dad to chop wood for the winter or go play soccer with friends.
This guy i love ..