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This fat burning HIIT workout will have you sweating and feeling the burn! No equipment is needed for this workout and there are no repeats which means you only have to do each HIIT exercise once! Follow along and let me know how it goes 🔥
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
29 comments
You would be an amazing skater girl cause you got hops! ♥️
Love this one
Your no repeats are the best around!!🙌🏻💕 thanks for these amazing videos! I feel like I can get my body where I want with them!
it was killer! happy it was no repeat😬
Took some little breaks but still proud over myself! Thank you <3
I need a little explanation of the next move and I prefer some encouragement throughout. There is no talking in this video. Which I know some people prefer. I don’t.
great workout again, thanks
Amazing love it!!!! And she is so hottttt
Wow this is too hard for me. I'll come again another day!…
I never comment on anything but i wanted to just say that your workouts are awesome ! the are always just what i need to make my day better, thank you !!
Some tough moves, good workout in 20 mins- thanks!
Perfect quick workout very sweaty!
Felt good . Just enough
😁😁😁
This was the most exhausting workout I’ve done on a while. I used to do Heather’s workout religiously and damn I forgot how tough they were. Good workout!
i'm writing this from heaven because i died during this workout
👍🏻🙏🏼😘😘😘😘
Where am I 2 years ago, why i just found this now. i love it just like the others. your such a wonderful person Heather. thank you for sweating me up .
Beautiful workout! short & doing the job. thank you Heather
Kicked this dude’s butt!
This workout was amazing. I jumped in after work and it boosted me!
This was tough but so awesome!🤸♀️
thank you Heather! 💪💕
You.must.be.joking. (I´m out of breath and LOVE it! Thank you Heather!)
did not make it to the gym today awesome quick work out, thank you
I'm so outta shape. I made it to the end, but had to modify some exercises. I need an accountability partner 😫
My push up game is weak. I often have to modify to a "woman's". Great vid!
That last move… woof!
Oldie but a goodie! Thanks H
😀 u crazy !