Fat Burning HIIT Cardio Workout with No Equipment: At Home Cardio HIIT Workout – FitnessBlender

by YouTube Team

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46 comments

Najee Minter February 27, 2021 - 6:45 pm

I'm convinced Fitness Blender hates my thighs…

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Lynelle Maness March 1, 2021 - 3:15 am

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Aden Holt March 1, 2021 - 3:25 am

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Scott Howard March 4, 2021 - 9:44 pm

Love this workout, it was tough but it didn’t seem like it as we worked along. Well done Kelly!

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Ahmed Muntasir March 13, 2021 - 7:56 pm

Who would have believe that I will finally find a diet that works. It's called Agoge Diet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.

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Alicia Brady Deaust March 17, 2021 - 1:04 am

I guess I'm not as in shape as I thought as I had to stop a couple extra times – but it was a good workout!

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Samantha Sara March 22, 2021 - 10:33 pm

I loved this workout! Sweating like crazy but it wasn’t too hard that I had to pause or take extra breaks. THANK YOU FITNESS BLENDER ❤️❤️

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Nicole Nobles March 26, 2021 - 2:47 am

Never gets old, even the part where we do an extra round of squat jumps > toe taps!

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Dreamlily77 March 28, 2021 - 3:48 pm

Awesomeness when I wanna run but I can't cuz weather won't permit but no excuses of not getting out there; weather literally won't permit

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Dreamlily77 March 28, 2021 - 3:48 pm

Thank YOU!!!

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WalkBy Faith March 30, 2021 - 9:57 pm

I love it!!!!!!, workout complete!!!!!!!!! and now college lol I'm ready!

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divya ds April 5, 2021 - 3:18 am

I am back in shape!! Normal bmi now!! Wohoo !!

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VIVA - Massasjepistol April 7, 2021 - 8:41 pm Reply
polisherci April 8, 2021 - 1:52 pm

Day 1: I’ll be doing this every two days, mixed in with the FB Cardio Workout

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kavitha selvam April 19, 2021 - 10:10 am

This workout is complete…the heavenly words

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kara lynnn April 22, 2021 - 10:32 pm

kelli you are an absolute badass if you thought this workout was any less than a 5! I finished it all the way through doing all full impact motions and i'm so happy because I've never been able to finish this video with you!! I have been doing Fitness Blender videos off and on for about 7 years now…no joke. Found ya'lls channel when I was 15 and im 22 now! They never get any less hard and I never am not seeing results. I've tried other channels with fitness challenges and routines but your videos are still my favorite! I love how I can do the entire workout with you and not feel alone in the struggle. You and Daniel are amazing and I appreciate ya'lls hardwork and dedication to fitness. You're helping all of us at home become better versions of ourselves! Thank you and God bless you!! <33333 -Kara G. from Houston, TX 🙂

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Terry Mizzi April 27, 2021 - 1:36 pm

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Debra Koch May 3, 2021 - 2:51 pm

Great workout – even 4 years later! I always come back to Fitness Blender.

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Ashish Gautam May 11, 2021 - 1:44 am

Superb workout 💪

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Perrine Regnier May 16, 2021 - 6:44 am

How effective is Okibetonic Secrets? We have heard many awesome things about this popular lose weight diet plan.

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Eliza Bourgault Music May 18, 2021 - 3:12 am

Well, I got sweaty.

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SHREYA GUPTA May 26, 2021 - 7:10 pm

I don't trust any other channel as this one for workouts .lost weight and got back into shape in 2016 through this channel's videos now I am back to these videos in 2021 .Bless you guys .

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Angie's Recipes May 28, 2021 - 1:25 am

280521

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Abby Heiderman June 11, 2021 - 8:38 am

What are some ways to lost crazy amounts of weight? I read many good reviews on the internet about how exactly Okibetonic Secrets will help you lost lots of weight. Has any one tried using this popular weight loss secrets?

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Elvina Launey June 11, 2021 - 8:51 am

What are some ways to lost tons of weight? I read lots of superb reviews on the net about how Okibetonic Secrets can assist you lost tons of fat. Has anybody tried this popular fat burn method?

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Md Samrat June 12, 2021 - 5:35 am

The measly idea differently trick because giraffe meteorologically unite sans a voracious bass. sharp, hot huge gate

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Fairys Daily June 14, 2021 - 2:47 pm

Burned 415kcal 🙊

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A AM June 14, 2021 - 9:31 pm

WHY IS THERE SO MUCH LUNGING?

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Eve Sahnow July 20, 2021 - 4:56 pm

This was a super sweaty workout. Loved it and loved no ads!

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Saranya Ch August 12, 2021 - 11:31 am

Exhausted!! I must stop at 26 min. for breathing. I like it has long cool down time, take my heart beating slower. I am your big fan of fat burn cardio 37 min and kick boxing. Brilliant thanks for great videos.

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Kurea47 August 26, 2021 - 12:29 am

22:22 It's all good Kelli! We lost count too!
😂

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Michael Steiger September 27, 2021 - 11:22 am

BRUTAL! but good. 🙂 Thanks for helping me get back into a good fitness routine after a chaotic summer

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wtfhej October 7, 2021 - 5:04 pm

This one is great!

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Anwar Alamrad October 10, 2021 - 1:50 pm

This one still kicks my a** 🖤🖤

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Appy October 15, 2021 - 1:53 pm

I burned 285 calories.

13th nov- I burned 330 calories today

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Hritika Verma October 22, 2021 - 1:42 am

Hey Kelli…This is such a lovely workout.. I always get motivated working out with you. You have been my favourite since 6 years or more…may be ❤️Love from India 👍

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Noora Ali November 1, 2021 - 1:12 pm

♥️♥️♥️♥️♥️♥️🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

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Neena7 November 10, 2021 - 9:53 am

Thank beautiful lady 🌸

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Erin B. November 25, 2021 - 1:30 pm

I got over Covid two weeks ago and this is the first HIIT workout I've done since then. Thanks for helping me work my way back, Kelli!!

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Samuktha Chandrasekaran November 28, 2021 - 2:36 pm

I burned around 443 calories from this workout. I do fitness blender workouts last 2 months. Mother of two kids. Intially it was a herculean task, it is challenging even now but able to complete these Hiit workouts. Thumps up

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Angie's Recipes December 7, 2021 - 2:18 am

071221

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Yoseph Abe December 9, 2021 - 7:43 am

Thanks FB

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Shreya Guha December 20, 2021 - 4:30 am

Kindly change the background…this is quite depressing..u should opt for a normal natural background

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Dr. Devanshi Patel December 28, 2021 - 11:56 am

Feeling happy I did it!! Thank you for making me happy ☺️

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Ami Jacobs January 5, 2022 - 5:53 pm

I loved this one! Nice & sweaty, but it didn’t take too long!

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Chioma Noble January 5, 2022 - 11:26 pm

i think it is a 3.5 out of 5

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