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A 12 minute at home, FULL BODY fat burning, cardio hiit workout!
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48 comments
DAY 13!! This one is an absolute killer! Hope you guys enjoy! See you tomorrow xx
Love every workout- this one was killer
Yeah!! This was the first time I finished this workout without pausing to take a break. I'm so happy!
I LOVE this HIIT video! Just recently discovered it after using your amazing channel for about a year now. Would love to see more HIIT videos with this format where there is no break in between, really gets the heart pumping which is what I'm looking for – thanks for everything you've shared thus far!
Holy shit I’m literally dripping no joke I’m so sweaty. Best workout I’ve done so far. It’s really beat it out of me but I feel great. Couldn’t do some of them for the whole 30seconds but I kept going when it was time to start a new one.
how do you finish looking 😍 and i finish looking 🍅
I- I can't even do the first workout
Love U Mad! More cardios like this please!!
Great workout again. I could not get those flip kicks for the life of me. I’ll have to practice them. I gave on ONLY those and did high knees instead, just to keep moving. This really is an intense cardio workout. Thank you again.
Did this make anyone else want to vomit
This looks scary😂
You are killing me! What a bomb workout!
Thank you for your incredible videos. I must admit, the first exercise on this I couldn’t physically do and I felt bad, but there was something satisfying in seeing it become really difficult for you in the end! Thank you eternally, I have lost 2 stone since April thanks to your videos. Xxxxxx
omg I am dripping so much sweat it looks like I showered with clothes on
Longest 12 minutes of my life! Thank you maddie!
I can't do one single push-up at the beginning. But after practicing all of the workouts, I can do some now.
115 cal in 10 min
damn this workout is def effective, sweating like crazy! Thank you for this!
O
Very great Maddie, I'm sweating 😀
Not able to do this workout today but I'm going to try again tomorrow!!
I couldn´t always do the excersices the whole time but when I couldn´t do them I just replaced it with something easier 🙂
This workout was awesome👌👌
Love love love this one more like these please ❤️
I feel so proud finishing this workout, thank you!!
this killed me, but I loved it
finally a cardio workout without mountain climbers… I can't do them bc I have a weak hip flexor
this is one of my fav workouts by you its so intense i hope you make more like this
How many calories did you guys burn if anyone wants to share?
Wheww I loved this one so much! Thank you, Maddie ❤️!!
I get scared when every SHE says somethings hard
U've one the most amazing hiit workouts in youtube that benefits most of us especially during this covid period. The workout makes me thought that it wasn't that hard I'm so wrong left me sweating like a heavy downpour. Did this one 2x for a good 24mins cardio plus your core and thighs workout👍
I highly recommend her videos to all including those who are new to hiit (go for beginner) before u try to attempt Pamela Reif (no pause workout😅). It is effectively and of course with sensible diet as well…
i can't even imagine switch kicks
Excellent workout!
Perfect
Great job as the rest of it ! You are a very excellent fitness trainer great style great body 👍🏻🙌🏻🙏💌and personality
Me, knowing I've done this one before, but not remembering which exercises are in it: 🙂
Maddie: Ok we're going to be doing some switch kicks :):)
Me: OH GOD NO
Maddie! You're killing me on this one… And I LOVE it!
Loved ittt! ❤❤❤
Thank you! We did it!😜
Thank you God bless you. 😊
its notmal right if you cant get through all this in one go?
Love your videos, thank you! Bout to get it in with this one
The first exercise was impossible for me, I almost injured myself trying. So, I eliminated and split the second one (push ups and downward dog) and it was fine.
woow this is the best!!
Killer ! My heart almost went out of my chest
Thanks for the cardio today 🙂
Just rediscovered this old gem – new favorite. and love your message at the end!
absolute killer… and good burn