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20 comments
Burnt. Can't believe i still got a 40Min routine to go through after this lol. On it.
this is my favourite HIIT!!!!
That was fun and cardio-challenging. I used the "slow" routines for strenuous but still low-impact versions. That worked so well for meeeee – thank you so much!!!
1 8/4/16
141216 workout complete!
Workout complete 10.01.2017 – 5.09am.
workout complete jan 21 2017, 14:18 hrs
06.03.17
I love the format of this one!
010517
Damn, my calves are dead!
Whew! Efficient and challenging, great combo!
281217
Workout complete 10.10.2018 – 6.15 PM #FBFit
Thank you!!
This is still great, always love it. ❤️🏋🏼‍♀️Thank you. Hope both of you are doing well at this time!
I thought the slower intervals would be too easy for me, but I actually appreciated them! Great quick way to kick your butt!
230719
Should I do this workout for 6 days straight???
I like the format!