42
Download healthy meal plan:
NEWSLETTER for meal plan updates:
90 Day Challenge Workout Plan:
BLOG:
FACEBOOK:
TWITTER:
DESIGNS:
39 comments
I'LL TRY TO DO THIS! I REALLY HAVE TO DO THIS. COME ONE WE CAN DO THIS! ;D
So I have a question. I'm asian and you know that we eat rice. Since I'm so used to eating rice, it's really hard NOT to. What should I do? I only eat a small amount because I want to lose weight really bad and stay healthy. Any advice? Thanks! You're awesome♥
omg please please please help me out, so i went shopping today so that i could start the 90 day challenge and some things arnt the same will this do or will i have to get more:
1.) i got normal tomatoes instead of roma ones
2.) is any oatmeal ok or do i need a specific one
3.) for the shelled edamame how do you cook that?? lol
and also is there a specific time i have to work out, becuase its kinda hard becuase of school (sometimes i can only do it in the morning)
Natalie <3
T__________T < if you could just see my face right now, oatmeal is grosssssss!!! *bleh, im eating it right now and am just surviving thanks to the banana. (i want cerealllll lol)
Casey something bad happened, I've been on the 90 day channel since Monday and doing well but on Saturday again I was doing everything correctly until 5:00 pm my family went to a party and I didnt lasagne, chips, lolls nothing I only had a salad for dinner, but when the cakes and cupcakes come out I couldn't help myself, do I have to redo my 90 day challenge or is this ok.
epic zoom 7:06 😀
🙁 I wish I had the time for this.
But I'm a vegan and I run 3 miles every other day. So hopefully that will help?
Could you pleeeeeease play some korean
pop????:D
Sad because I just found out about this ;____; Wish I could do it.
thats in your name lol
I'm new And I want to do the challenge. Where's the meal and workout plan? I can't find it on the sites
Hi cassey, i just started the 90 day challenge but last night me and my friends went out for my friends' birthday and i made a bad decision and drank way too much alcohol. how long will it take to get back on track? will this have stuffed up losing weight completely?
i started 3 days ago…..and then my mom bought cheesecake 🙁
behealthy-loveyourbody.tumblr.com FOLLOW ME! 🙂 please!
Cassey I just want to thank you for making everything so easy to find on your blog and I can't wait to start this! I love you
Updates? I only found out about the meal plan now, is there any way I can get them?
Can you do a meal plan for people who workout at night before sleep?
Fatti una vita.
Cos'e' ti senti figo ora che usi la parola 'SWAG'?
I have a question, what do Nat*l on the calendar mean?
It would be a shame if you did not get ripped when these other normal people are able to burn up fat easily with Trim Fat Maximizer (search for it on google).
It would be a shame if you did not bulk up when these other normal people are able to burn up fat easily with Zippy Fat Loss (go google it).
It would be a shame if you did not shed fat when other people do it easily using Fat Blast Furnace (Google it).
Guys, losing weight doesn't have to be hard (I used to think it did). I'll give you some advice right now. Search a diet plan known as Proladox Diet Plan (do a google search). Seriously, that diet plan has transformed my entire life. I probably shouldn't even be talking about it because I don't want a bunch of other folks out there running the same "game" but whatever, I am just in a great mood today so I will share the wealth haha.
Although I'm late on this challenge, I would still like to do it. It'll be great to get feedback from you Cassey. I'm on the go all the time and I'm on a budget (graduate student). Do you have any other suggestions for the meal plan? I think everything else works out except for the meal plan. 😛 Thanks!
can i use spices though?
Yes
My classmates laughed when I told them I was going to lose weight with Fat Blast Factor, but then I showed them the results. Google Fat Blast Factor to see their reaction. (It was epic!)
u're right. before I started eating right it didn't matter how much I exercised my abs were still jello. But My international body building trainer also recommended this 7 food elements to kill your fat belly. you can watch out here > HEALTHYMEALSDIET.HOST56.COM
HOW DO YOU GET THE 90 DAY CHALLENGE MEAL PLAN??? I ALREADY KNOW THE PASSWORD! BUT HOW????????
How's it going? I'm starting on Saturday and was looking for advice 🙂
Cassey, i was wondering how i can get the 90 day challenge and meal plan? I want to do this, for my health. Please let me know !
I need meal plan updates.. and im in 2013!! lol
Her website! It's in the description!
Eat less rice, you don't have to give it up completely. However I gave it up and also convince my mom to give it up. I don't even crave it anymore. I do eat it like once a month.
I already told you. we must kill the bad fat and belly first to get the 6 pack. Between do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can watch out here bit.ly/13A6B96?=hrjts
I just started the meal plan today, and I have to admit that I am feeling very full! I don't normally eat this much food and I'm finding it hard to get used to it. Any tips?
Can I still do it now or am I to late?
ɷɷɷɷ Heey Frienddsssss I Have Found Greatttt Guideeee On Weight Lose visittttt : – https://t.co/RkimvERgNS