I would never complain about a pr personally but I wouldn't call that smoking 198. More like grinding out the last two reps. Maybe it felt good but it wasn't fast
With your interest in olympic lifting I'm surprised you don't focus on putting your head through on those overhead presses. It looks like an incline bench until the last inch or two, well past the top of your head.
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Weights are fake. Video quality is potato. Guy has no calves.
Fuck this shit.
mass on that anus
#massonthatass
#massonthatass
#massonthatass
Hi Omar- is there a reason you don't lock out on OHP?
Mass on that ass🤣
#massonthatass … 😂😂
Pffff 100 kg OHP, and I have trouble pressing 35 kg. Life's not fair :'D
55 kg is my one rep max. Omar does 90kg x 4 easily… IM SCARED
#massonthatass
#unconventionaldeadlift
Your gonna F up your shoulders with that pbn in a squat. I did, what do I know, watch Doug Brignole on presses. Word to the wise.
#massonthatass homeboy
I would never complain about a pr personally but I wouldn't call that smoking 198. More like grinding out the last two reps. Maybe it felt good but it wasn't fast
With your interest in olympic lifting I'm surprised you don't focus on putting your head through on those overhead presses. It looks like an incline bench until the last inch or two, well past the top of your head.
Actually failure technically is an option.
Still waiting for you to start your lean calve phase…
why are you wearing a weight belt on the bench
#massonthatass
Mass on Da ASS!
#massonthatass
Omar, how much do you Face Pull? It would be nice to have a reference.
Good stuff man, enjoying your content 🙂
do you even calf bruh?
#massonthatass