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Going home for the holidays? Here is how you can work out in the car! You’ll need to drink 600 ml of water every hr as part of the challenge. Get your water bottle here:
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
36 comments
When you have to go to the restroom in a public place, just squat on the seat- don't touch it! Basically just do a super-low squat while standing on the toilet seat. Good for quads and balance.
None of these are safe 😐
as a trucker wife, i'm going to try to bring some of these on the road with me!
otys
Haha this is awesome
Omg thanks so much for making this video Cassey! I'm gonna be going on a 5 day road trip… Not too excited about sitting in the car that much. So these are perfect! Thanks again!
Cool!! I'll make this while travelling someday lol
no! not safe. pass on this one. it is too dangerous.
This is sooo craazy! lol Im doing this in the office actually 🙂 <3 it!
Hi Cassie! I love your videos!…….I have a request, do you have anything like this video but for a job at a desk that's a discreet workout? 🙂 thanks! xxx
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I am sleeping in an airplane tho but these will help thanks I always feel bored that I don't get to workout when traveling
i squeezed my butt at every traffic light or at posts when i was a child… i think i will refresh this habit 😀
I have started to lose weight today
Who sings that I am going down
hy. . u r awesome . I lose weight nicely. thankyou
tbh i needed this
Omg Cassie you are a life-saver! I am going to Tennessee tomorrow and having to sit in the car for 9 hours😫 but I have been trying to exercise more and get in shape and I didn't want to just sit in the car being lazy. I found your video and now I will be able to stay active on a road trip!!!❤️😝😊😊😊
I love this!!
I have taken 2 road trips the past few years Cali to Florida and Cali to Washington I always thought that there was a way to workout and not waste all that time sitting. Glad I found someone that thinks like me :))
Love your videos finishing my first calendar with you excited for next month. Thanks for teaching me!!
In dah passenger seat
im getting nervous every time she looks at the camera
I can't find this water bottle. why?
Cassey, you're the best <3
Love this! Fixing to go on a 10 hour road trip with 5 kids. They work out with me at home. They can do this with me in the van along with their dad (my husband) 😉
Sam was the one driving you, wasn't he.
Hey Cassey!! I absolutely love all of your videos! 😍 I would like to request a workout routine for someone who has a desk job! Something that can be done in spare time at the desk!! Thanks girl!
Omg this is from four years ago but I just saw this and I can't help but scream a little. We have the same car!!!!!! Omg I'm so happy!!!! I love that car!! 😅😋
How bout we just do our kegals?
what about exercises for the backseat?
Idk what they’re called but she should’ve used that curb at the gas ⛽️ station to put the balks of her feet on and lift using her calves.
If I would drink so much water I won't be hungry ever again! 😄
Love this, I am a mama stuck waiting for kids many times a week for 30 min to an hour. Please make more of these.
So fun!
Chinese
Hii!! I just found your video and I love it. I’m a Granma that waits to my granddaughter for 4or 5 hrs in the car and some times I’m coming out from the car tiffed until
Today. Hopefully you can make more videos for people that waits in the car for their kids or grandkids. Thank you..
I'm a equipment operator, I am not going to do this in a dozer every day…..