****Download the COLOSSUS BIG CHEST PROGRAM:
Subscribe:
Check out my TopVideos!
Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:
#MikeRashid #simeonpanda #chestworkout #benchpress
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
[Video Title]
[Video URL]
Mike Rashid
www.youtube.com/user/fuertepeople
50 comments
Brother Mike God bless you and your children ! I always appreciate the constant knowledge your putting out ! Please tell me where to get the instrumentals played in your videos ! Believe or not they help me concentrate during workouts ! Take care brother !
Where can I find the instrumental?
Mike
Love the content!! Quick question, it seems like you use this routine regularly, do you believe in or are conscious of the law of accommodation, is that really a thing? Been using and researching the conjugate method and as you know that’s all about variations. Would love your thoughts
Mike, you gotta get Sim boxing! Dude would annihilate!
Kick that knowledge Mike!
The kufiyah worn by the Mali Empire and many African Muslim empires. It came originally from the Middle East through trade but you still look fire rockin it.
yo where do i get a sweatshirt like that that is flames on flames
Much respect brother. Most people would have quit after only a few days of heavy squatting. Good stuff! 👍🏾!
So I’ve been out the gym for a while and have fallen of the trail, went from working out everyday to not at all due to corona. My question is since I’m getting back into it is ok to do 100 push-up a day not in sitting one but in reps in a day on chest day or more specific bench press
Beautiful King and 👑!
Dope 🔥🔥🔥
The real question is, where you get those glasses from
Thanks for the tip on bench
I've never a chic on Mike's platform that was less than a 9 .
I need one of those hoodies Mike…
Started pyrmids beginning of the month and now I see the difference now.. appreciate it to the big dog Mike!
Where should our hands be placed on the bar?
What grip do you prefer?
After a heavy bench like that, how many other chest exercises would you typically do?
Mike, thank you for inspiring me again. I’m getting ready to start back training again.
Much love bro. I enjoy watching your videos every single day. Also….I have to ask. Where did you get your blue hoodie from?
can you bench everyday ?
Four plates-plus…always good money. #motivation
loved to see shoulder and trap workout
Okay she fine😆
Say where’s twin Mike at lol 😆
Wtf is going on with big mike?!
Love what your doing mike. I Watch your videos everyday
Mike I hurt my neck benching and it hasn’t healed in like 4 days. Am I suppose to look up when I bench or do I just keep my head flat on the bench
Man Mike, what was that song at the end of your video? That instrumental bangs!
i was told keep the tension and by going to a inch away from your chest keeps that tension
Great video
Don’t have the range of motion anymore to touch my chest. I’m stretching 2-3 times a day but my shoulder and range is not there.. a least not yet or like it use to be. With that being said I’m still banging chest 💪🏽🦍
Yo Mike you inspire me to try to do chest 30days straight watch you squat every day… hoping to see where it takes me
Bro damn near every video the last month has been chest day or squats..we need some new shoulder and arm vids
Damn they workout together all the time, SP should’ve known mike powers through the lockout every time. 💪🏽 when that happens it kills motivation a little.
What kind of conversation do you have with yourself to make you get up and get busy when you feel drained? Either mental or physically
You are killing it in each and every content you release brotha!!! Keep on MOTIVATING your people!! 🔥🔥
Mike literally had this girl in the video just to look pretty
I’m the same way dawg, sometimes a nigga jus want a fine ass woman hangin around soakin up the vibe💯
my max is your warm up😄
Sooo you just not gone introduce shorty💀? Great video though big dog
Mike keep them dimes around #salute
💪🙌
We been rocking those scarfs in Philly. You must have been in the 215 recently lol
315 is a cardio set lol I wish one day I can say that
I don't follow any other YouTuber when it comes to gym workouts other than Mike Rashid he has great energy and he his workouts are great keep at it n stay blessed 🙏🏾
Where did u get that sweater with no sleeves from??? I need that drip
That latina woman looks good!😎👍🏿. Nice video.
Keep going Mike!
Where can I get those head scarves?