ELLIOTT HULSE + OMAR ISUF: ARM WORKOUT (RAW FOOTAGE, LAST SESSION) – OmarIsuf

YOU SHOULD DO A COLAB WITH BIG BOY STRENGTH CARTEL THAT GUYS IS A BEAST!

collab with mike chang hes the best youtube fitness channel

I used to watch your videos Omar and honestly id feel uninspired to get in the gym, however its only just clicked within me, how important strength gains are. I used to look at your physique and think, who'd want to look like that? But now I have so much appreciation for your physique and strength. Ive been reading up on Myofibril hypotrophy, and its exactly what I need. Its all about the Athletic aesthetics. If your lean and strong, you will look good (your fantastic proof). Like most people, I used to reverse engineer the process and only focus on chasing that pump and looking swole, hence why my body looks great when I'm in the gym, but once that pump is over, I look skinny af. To anyone else reading this I cannot stress enough, GET STRONGER at key lifts, i.e. :

– Weighted chin ups
– inline bench press
– shoulder press
– weighted dips

and any other key lifts you'd like to add.

Relative strength is everything, otherwise your just becoming a bigger version of yourself.

that smirk on his face when he says genetics= juice

omars using suicide grips while benching..

back when Omar was big

Doing the bench press like omar isuf is wrong

Aesthetics n bearmode

There a great team

I thought Elliot would be stronger than that on the bench

their cable curls were meh

The good old days of YouTube fitness

REEEEEEEEE!