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Ed Sheeran – Bad Habits ABS WORKOUT ROUTINE! A choreographed abs & arms workout with no equipment!
#EdSheeran #BadHabits #Fitness
⭐️ SHOP MY COOKBOOKS!:
⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (15 min):
⭐️ COOL DOWN (5 min):
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38 comments
Ready to feel the burn? 🙋🏼♀️🔥 This song is such a banger!! There was no way I wasn’t choreographing to this one!
Just to say god loves u❣️
i loved this so much! i had so much fun doing this!!
Hey Maddie pls add stay in the song workout album
Hey Maddie pls add stay in song workout album
Hey Maddie pls add stay in the song workout album
Hey Maddie pls add stay in song workout album
Hey Maddie pls add stay in song workout album
This is great, hope to see more of this 4 min music workout. Just subscribed
I need one with Woman by Doja plssss🧡
Its seems like a easy workout but its so intense💪💪💪great challenge
I need an Ed sheeran dance party!
Guuuuurl, this BURNED 🔥🔥🔥🔥🔥 This was a pretty challenging one for me!
wow this one is amazing!
I DIEEEDDDDD.
This is my summer workout
with Maddie
Olivia Rodigo- Good 4 u – Full body
Ariana Grande- 7 rings – Leg/Thigh
Methan Thee Stallion- Savage – Leg/Thigh
Ed Sheeran- Bad habits – Abs
Calvin Harris- This s what you came for – Dancer Arms
Silk city- New love – Dancer Arms
The weekend- Save your tears for another day – Full body
5 minute relaxing yoga
update me to remind u guys how it goes
Well, I tried. I didnt give up. 😂
My workout motivation is back!!
Damn. I'm over ahahah
can u plz do Jonas Brothers Leave Before You Love Me ty
love this, but it's really hard on my wrists. Would love to see a standing abs one that's to a song like this
omg i was not prepared for that
Is it just me..or am I the only one who looks like a flailing fish while trying to transition between each move..?
as a retired dancer (I have an office job now) I absolutely love these styles of workouts since it brings me nostalgia, and the days of when I would be in technique classes.. a full class with the teacher in the front. As much as my 12 y/o self didn't like the technique days.. I miss them so much now!
Every time I comment on your videos I feel like I am having a conversation with a stranger I barely know 🙂
I really want to see a dance workout to one of stray kids’ songs. Maybe thunderous?? Or red lights? ❤️
Looooved this one!!!!
💕This💕 Is💕A 💕 Masterpiece💕
Thank you Maddie ❤
LOL. I'm embarrassed since I love your workouts and do them a lot. I recently "found" Ed Sheeran's Bad Habits and was planning on suggesting you do a workout to this song. Then dang! Why didn't I notice you already had done it. Thanks.
4 mins to kick your butt!🔥
So catchy! Now to practise to be that smooth 🤞
Wow a fast way to sweat and burn out🥵
For god’s sake Maddie, this is worse than treadmill minutes! I was CERTAIN this song lasted for 48.7 mins 😳😫🥵 I would LOVE a couple more Lil Nas X workouts! That’s what I want would be incredible! He’s a staple on my workout playlist for the MadFit app!!!
Me at 3.20 🏳🏳🏳🏳
Thanks
Duele un chingo jaja ta potente👏
my favrt song in a workout great !!!
My heart is pumping so hard after do this workout twice. Good job!