Dumbells and Advanced Ab Exercises- Response- pmullinax76 – ScottHermanFitness

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18 comments

Megan Rose August 8, 2009 - 6:13 pm

ooh. first comment. ily scott

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liikj August 8, 2009 - 6:18 pm

5 stars =)

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Megan Rose August 8, 2009 - 6:28 pm

you should come train me in florida. we'll meet at disney world! haha

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MichelleDoesKeto August 9, 2009 - 12:57 am

good to know- always thought you were supposed to do one arm at a time on thosemachines =O

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Megan Rose August 10, 2009 - 1:12 am

then we'll have to fix that! disney world it is!

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MichelleDoesKeto August 10, 2009 - 12:06 pm

more like laugh at our stupidity hahah

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MichelleDoesKeto August 11, 2009 - 2:33 am

haha oh i thought u were no-waying my suggestion to put a reeses peanut butter cup in the protein shake haha! wow i have never commented on youtube so much!

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jeepthing98 August 11, 2009 - 7:49 am

we need a flexing clip…

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For His Glory August 13, 2009 - 10:50 pm

Love this one. I always wondered about bulking up and getting toned and that little snip you mentioned helped. I can also relate to the thing you said about awakening up the muscles around the abs area where they never were before, it's amazing how I can feel muscles around that area I've never felt before!

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ahuitzil August 30, 2009 - 1:18 am

in a fix: I'm at 160 w/about 14% body fat; I want abs and their starting to show; but I know I'm sacrificing a little muscle; thing is, when I get to my goal, I want to put on muscle, but that'll also mean putting on a little fat; am I just cutting weight right now to show abs and then going to have to end up putting the fat back on? I hope there's a happy medium.

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Mitch Wolves May 10, 2010 - 2:33 pm

just wondering why this dudes sitting there naked

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adam trujillo August 12, 2010 - 6:37 am

scott i lost a lot a wieght and i recently started lifting and seeing really good results(thanks for the tips) i just have some fat on my stomach and a little on my chest any way just to target that area becuase im just working on my diet and lifting thanks and your videos are awsome thanks

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lordofultima August 20, 2010 - 5:13 pm

@djgatlikedat You can't target where fat is removed, through good nutrition and cardio you will burn the remaining fat off.

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King Khan August 20, 2010 - 5:13 pm

@guyMitchA so we know we're getting advice from a fit person 🙂

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Mitch Wolves August 20, 2010 - 5:23 pm

@xKINGkhanSRKx true true

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flegui September 3, 2010 - 3:45 pm

thanx for your tips

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Fabian December 1, 2010 - 5:33 pm

Arent bulking and toning kind of the same thing? When you gain muscle your bodyfat percentage decreases and you get more toned.

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Make It Go January 20, 2011 - 6:08 am

took the words right out of my mouth

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