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Try this naughty little dumbbell shoulder workout.
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9 comments
just got the dumbbells out to do a work out when my phone buzzes with your new video now I'm about to do the Shoulder Burner! thanks Joe that was good timing x
Great video! Can you do a similar video to this for chest and back? Unless you've got one already.. Haha thankssss
Nice!
Can you add a few burners for the chest and biceps please đź‘Ť
great video!. this guy really know what he's on about. love the lean in 15. good work Joe keep it up.
hi Joe I received your book can't wait to use it.
Just discovered you (must've had my head in the sand) & now have your #Leanin15 book. Feeling inspired : Do you have any back workouts?
Hi Joe,
Amazing work out, thanks! Do you think you show us a chest workout that is similar? that doesn't require a lot but builds a big chest? Just got your book too, big thumbs up!
Hello Joe! I did your beginners HIIT yesterday and I'm about to try these shoulder exercises. Do you think you could post a general arms, shoulders and chest workout? Something to tick all the boxes in one session?