The dumbbell shoulder press or dumbbell military press box is a great rotator cuff exercise for rotator cuff strengthening. Visit for the shoulder workouts instructions, more videos, free meal plans, and other health tips. for the best free deltoid workouts, rotator cuff workout, shoulder exercises, and rotator cuff exercises for women and shoulder exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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6 comments
Whyy are you doing this? :(.
Hello dude.. How is your shoulder? How much time it took to erase pain and doing things normally? I passed trough a clavicule ressetion 4 months ago.. Still in pain, mostly when change weather.. Tks for.ur time
Looks like Gennady Gelovkin
That's not correct
At all
This is correct https://youtu.be/PhZuwcfHvbU