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50 comments
I am a love 👍 a from México
Hermosos hombros chiquilla…se extraña el gym 😫
Dlb mamasita you look really good girl
Can I get the chunky version??
I freaking love you Dana.🖤 lets go!🙌🏼
❤👍
Che belle braccia 🤦♀️ci sto lavorando ma è dura
Great stuff Dana love the workouts I love training shoulders,. My fitness journey continues and can't wait to hit shoulders again after watching your video.
Where do u find the breakdown workout?
It be cool to workout in your gym, but it'd be a cover to hang out with your dog.
Extremely entertaining and informative, great presentation. Thank you.
I'm here for the dog
Dana what do you do for tendonitis/tennis elbow? Thanks!
Well done I work with pro athletes and a world record holder it's always easier to put the brakes than start the engine well done!!!
Is this a man??
this is awesome! I've been so bored with my home dumbell only shoulder workouts lately. Thanks for breaking down each movement too!
I love watching your workouts, you're so full of "pep." Our gyms opened 4 weeks ago…THANK GOD! Headed there in about 30 minutes. I'm 62 and workout 5 days per week, day 6 is yard day (2 yards, my Mom's yard and then mine). Getting better with my "diet" and eating cleaner. I'm shooting for a weight of 180…right now I'm 220…or…get my waist down to no bigger than 32 inches. I will say your music selection is a bit "wild." I prefer 80's rock myself.
I can't even do 10 in a row with any weight the eff is wrong with my shoulders?
Ur amazing DLB! Thanks for all ur advice and guidance 💪💪
I dont like it because it made my mum go bye bye
Cutie. Wish my wife was like her, but I'm not married :p
Love the vids but the music (if you can call all that screaming music) is headache material that i have to mute every time.
Dana your sooooo badass!!!!!!!!!?
Unfortunately, since the Covid case count has started to increase here in Louisiana and our Governor has issued a "mask required" order, my wife has begged me NOT to go to the gym..yes, our gyms are open, but with maks. So, I'm back at home with my bench, limited olympic bar and weights (2 plates of each in lbs.:44, 33, 22, 11, 5.5, 2.75), a set of adjustable dumbbells with a range from 5-25 lbs. This workout with DB's only is a great help, even though the heaviest I can go here is my limited set at 25 lbs. It is what it is, but I can still get in a workout of sorts. Shoulder day will be Wednesday, I'll give it a try.
LOVE! I was needing this.
Thank you for all you do, your gorgeous, cute asf and a great inspiration. 😚❤
I wish you outlined the workouts.I seem to have to rewatch the video everytime and that slows my workout 😔
I like how she pretends to be tired like the rest of us mortals.
DLB is so cute ☺😍 #wce
Dlb… I can hear C.T FLETCHER telling you to keep going…..😀
Those gains jesus
I clicked on this video for suggestions of different shoulder exercises DASSIT!! But the description bar got me curious so I stayed. Giiiiirl!!! What a Bad Ass!!!!!🔥🔥🔥
That was the most horrific music she was listening too what the he'll is that crap? Mute for me
Damn .. I need to step up my game
Chest going to be nice and flat 👀lol
i just down loaded rob music for workout ….i watch you daily and love you and the music
Sometimes when I do dumbbell shoulder exercises my traps seem to take over and feel sore after. Am I doing it wrong? Any tips for correcting this?
I want a playlist
DanaLinn are you vegetarian?
I always learn something from your videos! Thanks!💪🏻👍🏻😎
What’s the intro song? I love it!
What band is she listening to??
Omg you are freakin amazing…🔥
Damn Danna lol no disrespect I love you and Rob so I'm just kidding. But I let your videos play and fell asleep 😴 and when I woke up it sounded like someone having sex.lol it was so funny ,No disrespect per you or Rob it's just a true story
She has motivated me to fill my semi truck full of dumbbells and get back in shape…we need more people like them
That was a killer
She is so bad ass 💪💪💪! I want arms like hers ❤️❤️ The videos really help me to work on my form which allows me to use heavier weights 🏋️ 🥳🥳🥳
love ur tipps ur tutorials great workout many new ideas 4 my traing – and a lot of fun – thx u – im a great fan – ur an idol 4 me
Wow, looking really good Dana!
Inspiring AF !
my fav female body builder.