Dumbbell Lateral Raise – Dumbbell Side Raise – HASfit Shoulder Exercise Demonstration – HASfit

The dumbbell lateral raise or dumbbell side raise is a great shoulder exercise for your shoulders and medial deltoids. Visit for the shoulder workouts instructions, more videos, free meal plans, and other health tips. for the best free shoulder workout, medial deltoid exercises, and shoulders exercises for women and shoulder exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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