The dumbbell bent over row is a great back exercise for your lats and biceps. Visit for the back workouts instructions, more videos, free meal plans, and other health tips. for the best free dumbbell back exercises, dumbbell bentover row, db bent over row, dumbbell bent over rows, and dumbbell bentover rows for women and back exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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