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34 comments
So his max out bench press is 350lbs?
This. Is. Epic. As. Fuck.
If you putted only the end music for your whole video, it would be better then. But yeah that was way to hard to figure out.
Used to love squatting but its boring now. Should pump through or switch it up?
Also, bench plateuad. Advice? Tried lots of set rep ranges.
Hope i get to shake your hand one day brah! come to NZ! train wit the bros in Aucks
Amazing video! Very motivational, thank you for this!
man lemme tell you this motivation video of yours is really good. . .
Its true. Lifting is the easy part.
I dread all day long for that time to start lifting again. BECAUSE LIFTING IS THE EASY PART! All those rest days are just agonizing pain in the membrane.
THX omar…was feeling pretty lazy today. Not anymore!
0:15 does anyone know what that attachment is calling? I really need an answer otherwise I cant squatting. Thanks
COACH! how do I grow my calves?
IM HERE FROM BRADLEYS CHANNEL!! THANKS BRAD! OMAR IS HELPFULL
I don't know if you read these comments but I just wanted to say thank you. I've lost 40kg and I love your channel. You are very motivational. I am currently studying Fitness at TAFE to become a personal trainer so I can help people lose weight like I have. We are allowed to show a clip to the class to show what we use for motivation. I'm showing them this one. Thank you for the motivation Omar.
Much respect from Australia
Ben
Please tell me what is helping you what that. I desperately need that now! I will pay anything to get it.
epic!
i don't listen to guys wearing spandex.
Watches this video
Goes to gym pumped up
Gets kicked out for slamming weights
Fuck…
Thanks for the video but your gonna get hurt you send too much at the back id stop lifting so heavy if i was you i broke a disk in my back being dumb as shit
WOW. It's been a while since we created this video almost 100,000 views! Thank you OMAR for this incredible opportunity.
Omar is awesome
Natty Athlete right here
I love you Omarlsuf
His bench form isn't good…
I truly believe omar is one of the few fitness youtubers that are not on steroids
Thanks to this, just hit a deadlift pr… my right arms grip started to weaken but the motivation helped me through. Truly inspiring đź’Ş
When your sick as fuck and wanna lift so you watch this to tease yourself
You are definitely stronger than me but your form worries me. looks like you will be taking a trip to snap city if your not careful lol
Best motivation?! the last 10 sec.!!!!!! LW BABY!!!
I love how when someone sees another getting bigger by the week, they claim gear, or some special secret. when really it's just pushing the limits every session. going right before failure. and giving up when ur STRONG, and pumped. eating. sleep. haha good shit Omar! get it!
just had a debate about one rep maxing ur bench, twice in one week. Monday, and Saturday. is it OK? is it possible? can u gain bench strength? I think yes for all those questions.
Anyone know the song at the end? When he's deadlifting in the power ranger costume
anyone know the song name at the end?
golden era of youtube fitness
Who is watching this in 2022 🔥🇮🇳