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21 comments
Well shit Omar, this whole time I thought putting your lats in your pockets meant your front pockets, not your back ones! So instead of retracting my shoulders back I was slouching them forwards, and then wondering why my back was still rounding. That's a key detail I missed so thanks for actually showing what you meant. Same form used for the bench press so it should feel pretty good next time I deadlift.
I can't get all the way down to the bar without roubding ny back for some reason😕
Even fitness YouTubers know about #nochin. Idubzzz is an absolute madman.
great video Omar. Your videos are very instructional and I learn from them. I tried "engaging my lats" while doing deadlifts, but for some reason my upper back seems to be rounded. I also did foam rolling to improve thoracic mobility. Would you be kind enough to take a look at my form and tell me what can be done to correct it? I will be happy to upload my video. Thank you so much in advance!!
i just hit 140 kg on the deadlift. it's a PR for me, and I'm just 17 years old. videos's like this have helped me a lot with my form. so thank you.
that speed bag though 😕
Why is Eli balancing that boxing ball thing on his head? He looks like he's being tea-bagged.
you dont really use you're lats to go up just contract them
Name of song at the end?
erm…well…I've never done this before but, I have posted some videos of me doing Deadlifts, Squats and Benches, so if any of you could please visit my channel and review my form on those exercises I'll be very grateful.
Thanks .the tips on this clip is really helpful.
Leafy finally found his chin.
Yo this helped so much. Thanks braaaa
Good stuff,thank you!
Should i sit back before i execute a rep?
I forgot to use my lats and pulled my arms straight out their sockets 😲
Great vid. thanx
rounded low back in the thumbnail, why ?
Sad when the newest comment before me was 1yr ago
Oh shit zna
Calf implants please