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If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal videos, then you’ve come to the right place!
I think the title says it all… I take you through a full leg workout & then I lost a pint of blood!
42 comments
if my gym played daft twat sorry i mean punk ,id complain to the manager
11:50 the best sandwich is putting left over boiled bacon/gammon in some bread ,fucking heaven
The vlogging style tho is insane
I rate u for giving blood
10:06 "Love is all around us"…definitely a wife purchase! My house is full of that type of decor! Why do I need a sign in the bathroom that says "WASH" and "COOK" in the kitchen????…it's like the wife is telling me an idiots guide to our house!! Awesome video! #teammdf
Another cracking video Matt!!
Cardio is always easier when you release a video ,
although it does make me hungry lol
Lucca, that is all
Nice one man, donated for the first time recently as well. Do myprotein sell that navy top yet or is it old? Can't find it. Cheers.
Matt, gonna have a bit of a rant. Genuinely fed up of all the folk who see fit to continue to witter on about your supposed ‘none-natty’ physique. Apparently you’ve given blood as you’re on steroids… YAWN! Matt eats banana because it obvious marker of roid-use, Matt does up his shoe lace, must be on gear, Matt wipes his bum, wow, that’s proof of absolute juicing-up. Sage advice, if you ain’t supporting the guy, then why watch?? Negativity is easy done and usually comes from a place a projection.
Great channel Matt, love it. Rant over. X
Free Food afterwards….Seems good to me. Sign me up.
Thanks for another good video and respect to you
Matt, where can I get that MP Tshirt from?? There not stocking it on the site ❤️
Would you recommend knee sleeves? Are they just to help you long term or can you feel the difference each workout?
That could've been one hell of a GIVEAWAY though, you know what I mean? Follow you on Instagram, tag 2 friends, that kinda deal.
oooh that armpit-"instagram thotty" pose in the beginning
The workout footage is very useful and informative… You can also give some tips about the exercises. In general, great video! Keep them coming…
AH!!! No gloves!! That employee would be so fired in the US for violation of universal precautions. Also thanks, now I have psychosomatic antecubital pain from watching the stick. Dunno why I can watch any medical procedure in real life but some of the super common stuff I can’t watch on TV or the internet.
Matt I love your videos and so nice of you to reply to your fans, I’m skinny fat and want to lose fat first, what is the best rep range for that, thank you
Matt you're the best 😀
Raaaaah so many roid accusations! Maybe he's just a nice fucking guy!
Thank u 4 donating blood
My wife needed 4 pints of blood only last week! Without that she wouldn't be here today. Everyone should donate
Gave blood once but no longer allowed to unfortunately… :/
In the US if someone was handling a blood donation without gloves they would be crucified, that is just not safe for the person donating nor is it safe for the technician
How can u give blood if u have tattoos? They say u cant give if u have tattoos.
Donates blood and gain tips.
I have to give blood atleast 4 times a year for medical reasons, one thing if you do it regularly is just give the creatine a rest for 2 to 3 days as you will be quite dehydrated.
Here's an article for those who are nervous about giving blood…….. https://www.organicfacts.net/health-benefits/other/blood-donation.html
Its especially beneficial for men to donate blood, lowers your total iron. Been doing it for 33 yrs, i have donated 16 gallons over that time span.
I realise this video is a little old now (somehow I've only just found your channel this week…), but still…respect on donating blood! I needed two units in a blood transfusion after my kidney transplant – this is life saving stuff!
As a track and field guy, I'd quite like a plyo focused video one day 😉
Did it hurt the day/s after? I wanna know if it'll hinder hitting upper body or if you're all good the day after
"I'm natural" suspiciously donates blood xd
Tips on not flaking out and being such a sissy about giving blood? I can pin myself no worries, but blood leaving my body sends me into shock. HAAAALP
bro does fat increases after blood donation?plz reply me
Do you have to tell them you’re on cycle at the blood bank or not?
I'm so glad you decided to donate. Phlebotomist love when bodybuilders donate because the veins are so easy to find in the blood tends to pump faster.
https://www.youtube.com/watch?v=gnSrniGmWr4&t=19s
Sweet Vid! Keep giving blood my brother! The benefits are bone deep man!
You just saved lives, you are the f'n man. Thank you sir!
Think of giving blood as a hormetic. Like tearing muscle to build more back better, plus it's good for liver health and removes excess iron. Men who do it regularly are 88% less likely to develop heart disease, plus it will save other people's lives!
Where the fuck is his calfs
Went to the gym half an hr after donating 500ml the pump I got was insane it was the most pumped I've been for years. Absolutely no idea why😂
Great guy