43
*Sensitive content*
“Exercise kind of saved my life.” – Dee Rowell, Les Mills Ambassador.
It took Dee to hit rock bottom to realize she has so much to live for and so much to give in this world. At a time when she felt so alone, being able to have that human connection through group fitness was integral to her recovering.
Watch Dee’s incredible journey of how she found hope through exercise.
#lesmills #lesmillsinstructor #fitness #fitterplanet
_____________
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
Work out at a gym near you or whenever, wherever with LES MILLS On Demand:
Les Mills workouts:
Find us on social:
26 comments
Who else missclicked?
I thought, she looks so happy i guess I’ll hear what she has to say
As soon as I seen this video I new that I could get somewhere in life thankyou so much
Such an inspo, today you've helped me take the first step. To myself out of the whole and go gym and making myself as a priority.
Who is she?
She is such a beauty!!!!
she looks like AJ lee
Why is the audio so muffled?
How heartwarming….SIGN UP NOW! 😂
GloboGym, cos we’re better than you and we know it!!
Wow everybodys
Just amazing
👂👌👏
So dumb…smh
😴😴
GRAP THEM FROM THE POZZIE 😘
Hhhh
It’s Quake from Agents of Shield!!!!
You go girl can't stop won't stop never stop 🌞💚
Oh really
You inspire…🙏❤️
I don't think there is any worse than mangla road on earth.
I am a young, disabled combat veteran, in which I have a TBI, seizures due to the tbi, severe depression and anxiety, and have emotional scars I’ve stuffed to the back of my mind.. the ppl who’ve died around me on my deployment, mother slowly dying from breast cancer, being threatened with divorce every 3-6 months, my best man from the wedding slept with my wife.. I’ve SUCCESSFULLY killed myself 3 times.. I’ve just been brought back.. I’ve lost everyone that meant something to me.. I’m now interested in the Dignitas program in Europe.. it’s about 7k since I’m not a citizen. Life for me is just hanging by a thread..
Nice video
And you are obsesseed with the Exercise Virus..and the Tattoo Fad ?
Hey Dee… Are you single?
Asking for a mate.
He is keen
We ALL fall short of the glory of God because we are sinners deserving of eternal punishment in hell because sin is so serious (it’s the cause of all pain, death, and suffering). And that’s why Jesus willingly died on the cross for all our sins and rose from the dead three days later! That we may have eternal life with Him if we repent (to turn away from our sinful life and turn to Jesus Christ the Lord our God) and trust in Him (that He will save us ONLY because of what He did on the cross, we are saved by grace through faith)!!! And don’t wait because either because you do not know when you will die (just really think about that, you have NO CLUE when you will die! it’s could be tonight in your sleep or even in the NEXT HOUR!) That’s why God is calling you RIGHT NOW today to receive the gift of salvation!!!I
Lesi my love