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P R E D A T O R S – MMA
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IN THIS VIDEO
– MMA BOXING THAI PAD WORK
– PUNCH COMBINATIONS, TECHNIQUE & FOOTWORK
– GET FASTER, STRONGER, FITTER & ENCOURAGE FAST FAT LOSS WITH THESE LESSONS
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DEDICATED EP.2 – FASTER, STRONGER, BETTER! | Mind To Muscle | Pad Work Punching Combinations
Lex Fitness
42 comments
A MOTIVATIONAL/EPIC EPISODE 3 WILL BE UP LATER THIS WEEK TO FIRE YOU GUYS UP BUT UNTIL THEN …… GO!
SO here's a little challenge for you guys to get started with – you can do this anywhere, you don't need to be good – all you need is a pair of mitts/pads & some space!
LEARN TO START WORKING WITH OTHERS TO BECOME BETTER, TEACH EACH OTHER, SUPPORT EACH OTHER AND PROVIDE A POSITIVE ENVIRONMENT IN WHICH TO DEVELOP!
#CREW
Lex ! the beard….holy god.You look a lot younger dude.
you are turning your body building fans into boxing fans ? dude that's not gonna work. i only watch you videos because I like lifting weight. and seeing you was an inspiration. but now its all changed .
anyone else think the footage quality is a bit off?
Loving these videos 🤙🏽
The new content is superb mate.
Hits like, then watches video
Great video keep posting these
Great Video!
Lex amazing work, I was starting MMA as well but I friking broke my wrist snowboarding… now I can only do cycling cardio and abs… any tips of how to train with a broken wrist?
lex are you going to be doing any work out videos as I've ni interest in mma and miss the work out ones. I'm sure that I am not alone in thinking this.
So the one who holding the pad is leading the movement? I'm kinda new to this stuff.
Thanks in advance.
No more fitness stufff aaaaaaaaaa please lex keep also the old videos
Lex could you please do some videos with the heavy bag
He met Conor in restaurant but my dream is to meet Lex somewhere coz he is my Idol and helped me a lot with videos! Keep keep!:)
you fucked up by shaving your beard
💪
Checkin in #crew another great vid,
stupid question, can you just go to a boxing gym to learn and be coached but never actually go fight? like just use it to learn technique and get fit?
I closed my eyes and thought you were training with Paddy McGuiness anyway great video!!
Love it. Makes me want to get in the gym and start hitting the pads. Thanks Lex
Where from do you have enought money to buy a house like your?))
Sick ass VENUM gloves Lex
SBG??
#snapcrew… loving the new style … way to keep it fresh.
great chapter man , keep it going
Very nice Lex, keep up the good work! Live, learn, grow
John Snow training Josh Peck
yusuf is a great addition to this channel and look forward to seeing a lot more from him, great character 👍
Beginning of the video is 90's boyband hair
I used to really care about how I looked and having some kind of ideal body fat percentage. As I have gotten older and wiser I have come to the realization that strength and performance is so much more satisfying and important. Deadlifting 500lbs. for the first time, competing in a grappling tournament, perfecting my snatch technique, first muscle up, etc. made me feel way, way more accomplished than reaching 10% body fat or having a sculpted physique. And you know what, I have also discovered that it's far more physically healthy to be more concerned about your performance as well as being much more mentally/emotionally healthy too. This doesnt mean you have to become a fat powerlifter or something. Sure, I gained some fat but not that much and with the increase in performance and health, I have to say it was definitely worth it!
Nice haircut😂😂🤢🐸
Hey lex. I've done Muay Thai for 17 years I'm 23 years old and from what I see you really have everything down. I'm very impressed. I've watched your videos since you started and even though I never got the chance to meet you it felt real when you talk to us and it made me see you as a brother. Keep on the great job/edits you motivated me so much and I just want to thank you.
Coming back to this channel after a long time and seeing him without a beard, damn his face looks much puffier.
can you do on breathing techniques while throwing a punch and stuff like that. thank you.
I think you should cut your hair. Your current hair was suitable for your viking beard. But now it is gone 🙁
In your future videos, please film the feet when teaching footwork <3
Sweet action!!
great , will start soon in my area kick the shit out of a bag lol, was into judo a long time due to new family and commitment, and 30 kilo fat slowed me down watched your videos , great insporation, funny too, started ketone diet 3 weeks in gets easier. keep it coming greeting to the crew
Yusuf Malikk brought me here
sorry for some maybe less expected comments here or there, nevertheless it can happen due to a, somehow "attached", youtube functioning… cheers everybody
He was my teacher ahaha