Deadlift (MAX) 3-14-2012 – ScottHermanFitness

by YouTube Team

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(0:15)- Scott: 440lbs
(0:39)- Bean: 440lbs
(1:00)- Sean: 420lbs
(1:15)- Keith: 265lbs
(1:25)- Time to update the PR board!

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42 comments

mad saul December 17, 2012 - 1:03 am

it was my max 2 months ago..
now i can do it 9 times..

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TheZaapT December 18, 2012 - 1:48 am

you were lisetning to some waking the fallen, thats awesome. i wont see you tonight part 2 ftw

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iMrExclusive January 11, 2013 - 6:38 pm

Your technique is incorrect your back is bent when you pull up..

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Knigh7z January 13, 2013 - 2:59 pm

holy shit back LOL

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billy bills January 30, 2013 - 5:38 pm

scottt! how much did u weigh here??

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demon69120 February 2, 2013 - 3:18 am

So true. I get tired of people bitching at me about my ass not being below parallel when doing heavy deadlifts. They're probably just bothered by the fact I can lift almost the same amount of weight at half the bodyweight.

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Joffrey Cordero February 8, 2013 - 4:26 pm

wow what happen to your back form you were talking about, your back was curved scott on your deadlift

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wtfluxable February 13, 2013 - 8:13 pm

rofl at yelling lats

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scott24h16 February 14, 2013 - 7:52 pm

I'm watching this because I maxed out my deadlift today at 365lbs. It felt amazing

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Clark Kent February 15, 2013 - 10:08 pm

jesus learn to deadlift

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skedaddle March 13, 2013 - 8:46 pm

it's a 1rm what do you expect

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B Anil March 28, 2013 - 2:54 pm

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Abu Rayhan April 3, 2013 - 1:44 pm

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B Anil April 18, 2013 - 2:34 pm

It would be a shame if you did not get stronger when these normal people are able to build strength easily using Mega Muscle Method (Google it).

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Tech Imperium May 10, 2013 - 12:35 am

Nice lifts. Sean looks like he might tear his bicep tendon if he doesn't straiten out that arm.

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Nirat Shrestha May 10, 2013 - 4:38 pm

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mahfuz ahmed May 23, 2013 - 11:12 pm

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Fenris Hexenhammer June 4, 2013 - 7:30 pm

Do you even lift?

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Right is Right June 8, 2013 - 11:58 pm

Well, Scott needs to have his hips a little lower but he was maxing out and its understandable when you max out your form goes to shit

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will woods June 26, 2013 - 10:11 pm

Bean almost bought a one way stub to snap city bra check yo self

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ruzz222 July 6, 2013 - 3:42 am

Whats the point of breathing soo much in the beginning?

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AJ August 8, 2013 - 7:36 am

I <3 teh camaraderie!

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Rimon Chowdhury August 25, 2013 - 12:17 am

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Anu S.Prasad August 28, 2013 - 5:19 pm

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Reply
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Reply
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raonline14 November 1, 2013 - 12:06 pm

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Reply
Gabe Araya December 11, 2013 - 5:56 pm

More max updates???

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Matt Coorey March 11, 2014 - 3:56 am

Lol hey I know some of these guys! Holy shit bean and Sean didn't know you were this big on YouTube

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Gains And Glory April 13, 2014 - 6:55 pm

2nd dude hitched it and then leaned back way too hard js. Last dude could have done more, he pulled that up way too easy. I deadlift 225 for 8 reps and im 16. he is a man so he should have more muscle naturally than me so for sure he could do more. 

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HorridFroth April 23, 2014 - 10:48 am

Whatever you think about Scott (and I like him), he's a strong fucker…

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Collin Bru August 4, 2014 - 4:14 am

errrrrrerrrr!!

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Stannis Baratheon October 1, 2014 - 11:51 pm

This guy is always shirtless and always has the same shorts

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Gains And Glory October 4, 2014 - 7:01 pm

I'm back with some gains under my belt. I recently did 330 for 5 at 176lbs age 16 and can say that I have learned some shit that has helped me increase my deadlift tremendously. For one, your shoulders are out over the bar. This is a bad thing in your set up. You are now pulling at an awkward angle and your lower back is taking more of the load from the bottom than it should. You need to sit your hips back and use more leg drive. Think shoulders in line with the bar. Also you are yanking the bar way too much. You need to get tight and pull the slack out of the bar rather than just tugging it. Also, your head position is weird. You want a neutral neck which will help you keep a neutral spine. Last but not least, think shoulder blades retracted. If your shoulder blades are retracted, the chance of you rounding the lumbar spine is lessened tremendously. Hope this helps. 

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Gains And Glory October 4, 2014 - 7:02 pm

And guy at 1:04 is gonna tear a bicep if he's not careful. Think hooks with your arm positioning. 

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bj0rn November 10, 2014 - 11:45 pm

Sorry for being a noob but why are they lifting asymmetrically?

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Holly Johnson December 1, 2014 - 4:44 pm

I think it's time for an update! What is BEAN, Scott, Sean, Keith's deadlift max now?!

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Brandon Ball April 7, 2015 - 5:40 pm

seriously you guys don't think you have a solid deadlift? seriously laughing when they are trying to convince us that they aren't taking gear.

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C J September 20, 2015 - 2:56 pm

That's really bad form, and the third guy is a bicep tear waiting to happen

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Clownish-Gambino October 26, 2015 - 10:52 pm

Scott!Highly inappropriate but I gotta ask. So I'm executing a dead lift this morning and around the 2nd set, towards the upward movement, I felt a "pull", ore maybe a "stretch" (hopefully in my right hamstring area. Do you have any experience or insight in to injury? I can walk fine, even road by bicyle back home from the office, BUT I'd be lying is I said I didn't feel a numbness, or a lil something back there. Is a true injury painful? what could this be? Foal roller be an option? Thanks in advance!

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